Pancakes Mix, J'Adore Les

Farin' Up

Total Energy

156

kcal

69.68

% from carbs

12.9

% from protein

17.42

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

48mg

16%

Sodium, Na

280mg

12.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

14mg

Iron, Fe

0.8mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes Mix, J'Adore Les

A typical serving 0.33 cup dry mix of Pancakes Mix, J'Adore Les (40 grams) contains approximately 156 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes Mix, J'Adore Les depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (40 grams) of Pancakes Mix, J'Adore Les contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes Mix, J'Adore Les depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancakes Mix, J'Adore Les (about 40 grams) contains approximately 5 grams of protein.

On average, 0.33 cup dry mix (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 40 grams) contains about 27 grams of carbohydrates.

Pancakes Mix, J'Adore Les contains approximately 1 grams of fiber in 0.33 cup dry mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancakes Mix, J'Adore Les

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.