Yummy Mugcake Mix, Belgian Chocolate

Farin' Up

Total Energy

220

kcal

82.4

% from carbs

7.49

% from protein

10.11

% from fats

In 56 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1.3g

6.5%

Cholesterol

11mg

3.7%

Sodium, Na

383mg

16.7%

Potassium, K

3567mg

75.9%

Total Carbohydrates

44g

16%

Fiber

2.2g

7.9%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

138mg

Iron, Fe

15.7mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yummy Mugcake Mix, Belgian Chocolate

A typical serving 0.33 cup (dry mix) of Yummy Mugcake Mix, Belgian Chocolate (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yummy Mugcake Mix, Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 0.33 cup (dry mix) (56 grams) of Yummy Mugcake Mix, Belgian Chocolate contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yummy Mugcake Mix, Belgian Chocolate depends on the ingredients exists in it. On average, 0.33 cup (dry mix) of Yummy Mugcake Mix, Belgian Chocolate (about 56 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (dry mix) (about 56 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (dry mix) (about 56 grams) contains about 44 grams of carbohydrates.

Yummy Mugcake Mix, Belgian Chocolate contains approximately 2.2 grams of fiber in 0.33 cup (dry mix) (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.33 cup (dry mix) Yummy Mugcake Mix, Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.