Strawberry Frosted Sprinkle Donut

Wawa, Inc

Total Energy

220

kcal

72.89

% from carbs

7.11

% from protein

20

% from fats

In 70 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

310mg

13.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Frosted Sprinkle Donut

A typical serving 1 donut of Strawberry Frosted Sprinkle Donut (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Frosted Sprinkle Donut depends on the ingredients and preparation method. On average, one serving 1 donut (70 grams) of Strawberry Frosted Sprinkle Donut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Frosted Sprinkle Donut depends on the ingredients exists in it. On average, 1 donut of Strawberry Frosted Sprinkle Donut (about 70 grams) contains approximately 4 grams of protein.

On average, 1 donut (about 70 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 70 grams) contains about 41 grams of carbohydrates.

Strawberry Frosted Sprinkle Donut contains approximately 1 grams of fiber in 1 donut (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 donut Strawberry Frosted Sprinkle Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.