Vanilla Sprinkle Donut
Wawa, Inc
4.38
% from protein62.77
% from carbs62.77
% from fatNutrition Facts
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Vanilla Sprinkle Donut Nutrients FAQs
Nutrients
- Vanilla Sprinkle Donut has 250mg of Sodium, Na.
What is the calorie content of Vanilla Sprinkle Donut?
A typical serving 1 donut (77 grams) of Vanilla Sprinkle Donut contains approximately 270 calories.
You can check the exact calorie content by logging Vanilla Sprinkle Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Sprinkle Donut have?
The amount of fat in Vanilla Sprinkle Donut depends on the ingredients and preparation method. On average, one serving 1 donut (77 grams) of Vanilla Sprinkle Donut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Sprinkle Donut have?
The protein content in Vanilla Sprinkle Donut depends on the ingredients exists in it. On average, 1 donut (77 grams) of Vanilla Sprinkle Donut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Sprinkle Donut, Download Nutribit app for healthier you!
How much sugar does a Vanilla Sprinkle Donut have?
On average, 1 donut (77 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Sprinkle Donut.
How Much carbohydrates (carbs) is in Vanilla Sprinkle Donut?
The amount of carbohydrates (carbs) in Vanilla Sprinkle Donut depends on its serving size and preparation. On average, 1 donut (77 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Sprinkle Donut.
How Much Fiber is in Vanilla Sprinkle Donut?
Vanilla Sprinkle Donut contains approximately 0.5 grams of fiber in 1 donut (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Sprinkle Donut for healthier you!
What vitamins and minerals are in a Vanilla Sprinkle Donut?
Vanilla Sprinkle Donut contains following minerals:
General
Does Vanilla Sprinkle Donut contain caffeine?
Vanilla Sprinkle Donut does not contain any caffeine.
Does Vanilla Sprinkle Donut contain alcohol?
Vanilla Sprinkle Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Sprinkle Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Sprinkle Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Sprinkle Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Sprinkle Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Sprinkle Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Sprinkle Donut for free?
Yes! Since Vanilla Sprinkle Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Sprinkle Donut with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Sprinkle Donut and adds it to your daily hydration log. Simply log Vanilla Sprinkle Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Sprinkle Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Sprinkle Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Sprinkle Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Sprinkle Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Sprinkle Donut
Total Carbohydrates in Vanilla Sprinkle Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Sprinkle Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Sprinkle Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Sprinkle Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Sprinkle Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Sprinkle Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Sprinkle Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Sprinkle Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Sprinkle Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Sprinkle Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Sprinkle Donut enhances brain function and helps improve memory and focus.
Glucose from Vanilla Sprinkle Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Sprinkle Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Sprinkle Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Sprinkle Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Sprinkle Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Sprinkle Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Sprinkle Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Sprinkle Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Sprinkle Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 donut Vanilla Sprinkle Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.