Mushroom, Onion & Jalapeno Dip, Spicy

Crazy Joe's

Total Energy

190

kcal

10.81

% from carbs

6.49

% from protein

82.7

% from fats

In 100 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom, Onion & Jalapeno Dip, Spicy

A typical serving 3.5 oz of Mushroom, Onion & Jalapeno Dip, Spicy (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom, Onion & Jalapeno Dip, Spicy depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Mushroom, Onion & Jalapeno Dip, Spicy contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom, Onion & Jalapeno Dip, Spicy depends on the ingredients exists in it. On average, 3.5 oz of Mushroom, Onion & Jalapeno Dip, Spicy (about 100 grams) contains approximately 3 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 5 grams of carbohydrates.

Mushroom, Onion & Jalapeno Dip, Spicy contains approximately 1 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3.5 oz Mushroom, Onion & Jalapeno Dip, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.