Cranberry Walnut Dip, Mild

Crazy Joe's

Total Energy

250

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 107 g

% daily value


Total Fat

15g

23.1%


Saturated

9g

45%


Cholesterol

50mg

16.7%


Sodium, Na

115mg

5%


Potassium, K

282mg

6%


Total Carbohydrates

25g

9.1%


Fiber

2g

7.1%


Sugars

24g

48%


Protein

4g

8%






Calcium, Ca

104mg


Iron, Fe

2.7mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Walnut Dip, Mild

A typical serving 3.8 oz of Cranberry Walnut Dip, Mild (107 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Walnut Dip, Mild depends on the ingredients and preparation method. On average, one serving 3.8 oz (107 grams) of Cranberry Walnut Dip, Mild contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Walnut Dip, Mild depends on the ingredients exists in it. On average, 3.8 oz of Cranberry Walnut Dip, Mild (about 107 grams) contains approximately 4 grams of protein.

On average, 3.8 oz (about 107 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.8 oz (about 107 grams) contains about 25 grams of carbohydrates.

Cranberry Walnut Dip, Mild contains approximately 2 grams of fiber in 3.8 oz (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3.8 oz Cranberry Walnut Dip, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.