Sweet Samurai

Lou's Kitchen

Total Energy

350

kcal

39.53

% from carbs

18.6

% from protein

41.86

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

790mg

34.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

34g

12.4%

Sugars

31g

62%

Protein

16g

32%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Samurai

A typical serving 3 ribs of Sweet Samurai (140 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Samurai depends on the ingredients and preparation method. On average, one serving 3 ribs (140 grams) of Sweet Samurai contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Samurai depends on the ingredients exists in it. On average, 3 ribs of Sweet Samurai (about 140 grams) contains approximately 16 grams of protein.

On average, 3 ribs (about 140 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 ribs (about 140 grams) contains about 34 grams of carbohydrates.

Sweet Samurai contains approximately 0 grams of fiber in 3 ribs (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 3 ribs Sweet Samurai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.