Barbeque Pork Back Ribs
Lou's Kitchen
26.46
% from protein16.28
% from carbs16.28
% from fatNutrition Facts
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Barbeque Pork Back Ribs Nutrients FAQs
Nutrients
- Barbeque Pork Back Ribs has 52mg of Calcium.
- Barbeque Pork Back Ribs has 400mg of Sodium, Na.
- Barbeque Pork Back Ribs has 350mg of Potassium, K.
- Barbeque Pork Back Ribs has 1.26mg of Iron.
What is the calorie content of Barbeque Pork Back Ribs?
A typical serving 0.25 rack (140 grams) of Barbeque Pork Back Ribs contains approximately 400 calories.
You can check the exact calorie content by logging Barbeque Pork Back Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque Pork Back Ribs have?
The amount of fat in Barbeque Pork Back Ribs depends on the ingredients and preparation method. On average, one serving 0.25 rack (140 grams) of Barbeque Pork Back Ribs contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque Pork Back Ribs have?
The protein content in Barbeque Pork Back Ribs depends on the ingredients exists in it. On average, 0.25 rack (140 grams) of Barbeque Pork Back Ribs contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque Pork Back Ribs, Download Nutribit app for healthier you!
How much sugar does a Barbeque Pork Back Ribs have?
On average, 0.25 rack (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque Pork Back Ribs.
How Much carbohydrates (carbs) is in Barbeque Pork Back Ribs?
The amount of carbohydrates (carbs) in Barbeque Pork Back Ribs depends on its serving size and preparation. On average, 0.25 rack (140 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque Pork Back Ribs.
How Much Fiber is in Barbeque Pork Back Ribs?
Barbeque Pork Back Ribs contains approximately 0 grams of fiber in 0.25 rack (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque Pork Back Ribs for healthier you!
What vitamins and minerals are in a Barbeque Pork Back Ribs?
Barbeque Pork Back Ribs contains following minerals:
General
Does Barbeque Pork Back Ribs contain caffeine?
Barbeque Pork Back Ribs does not contain any caffeine.
Does Barbeque Pork Back Ribs contain alcohol?
Barbeque Pork Back Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque Pork Back Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque Pork Back Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque Pork Back Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque Pork Back Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque Pork Back Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque Pork Back Ribs for free?
Yes! Since Barbeque Pork Back Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque Pork Back Ribs with water tracking feature?
Nutribit automatically calculates the water content of Barbeque Pork Back Ribs and adds it to your daily hydration log. Simply log Barbeque Pork Back Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque Pork Back Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque Pork Back Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque Pork Back Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque Pork Back Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque Pork Back Ribs
Protein in Barbeque Pork Back Ribs supports building and repairing tissues.
Builds and repairs tissues in Barbeque Pork Back Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbeque Pork Back Ribs supports immune function.
Supports immune function in Barbeque Pork Back Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbeque Pork Back Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbeque Pork Back Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbeque Pork Back Ribs provides energy.
Provides energy in Barbeque Pork Back Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbeque Pork Back Ribs supports muscle growth and strength.
Supports muscle growth and strength in Barbeque Pork Back Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbeque Pork Back Ribs helps in weight management.
Helps in weight management in Barbeque Pork Back Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbeque Pork Back Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbeque Pork Back Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbeque Pork Back Ribs supports bone health.
Supports bone health in Barbeque Pork Back Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbeque Pork Back Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Barbeque Pork Back Ribs is essential for the health and growth of hair, skin, and nails.
Protein in Barbeque Pork Back Ribs regulates blood sugar levels.
Regulates blood sugar levels in Barbeque Pork Back Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Barbeque Pork Back Ribs supports fluid balance.
Maintains Fluid Balance in Barbeque Pork Back Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque Pork Back Ribs supports nerve function.
Supports Nerve Function in Barbeque Pork Back Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque Pork Back Ribs helps regulate blood pressure.
Regulates Blood Pressure in Barbeque Pork Back Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque Pork Back Ribs supports muscle function.
Aids Muscle Function in Barbeque Pork Back Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbeque Pork Back Ribs aids nutrient absorption.
Improves Nutrient Absorption in Barbeque Pork Back Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque Pork Back Ribs helps balance pH levels.
Balances pH Levels in Barbeque Pork Back Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbeque Pork Back Ribs supports bone health.
Supports Bone Health in Barbeque Pork Back Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.25 rack Barbeque Pork Back Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.