Whisky BBQ

Lou's Kitchen

Total Energy

310

kcal

25.25

% from carbs

23.92

% from protein

50.83

% from fats

In 140 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

19g

6.9%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whisky BBQ

A typical serving 3 ribs of Whisky BBQ (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whisky BBQ depends on the ingredients and preparation method. On average, one serving 3 ribs (140 grams) of Whisky BBQ contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whisky BBQ depends on the ingredients exists in it. On average, 3 ribs of Whisky BBQ (about 140 grams) contains approximately 18 grams of protein.

On average, 3 ribs (about 140 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 ribs (about 140 grams) contains about 19 grams of carbohydrates.

Whisky BBQ contains approximately 0 grams of fiber in 3 ribs (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 ribs Whisky BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.