Heritage Goat Blue Cheese

Kingston Creamery

25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 280 mg
12.2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Heritage Goat Blue Cheese Nutrients FAQs

Nutrients

What is the calorie content of Heritage Goat Blue Cheese?

A typical serving 1 oz. (28 grams) of Heritage Goat Blue Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Heritage Goat Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heritage Goat Blue Cheese have?

The amount of fat in Heritage Goat Blue Cheese depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Heritage Goat Blue Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heritage Goat Blue Cheese have?

The protein content in Heritage Goat Blue Cheese depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Heritage Goat Blue Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Heritage Goat Blue Cheese, Download Nutribit app for healthier you!

How much sugar does a Heritage Goat Blue Cheese have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heritage Goat Blue Cheese.

How Much carbohydrates (carbs) is in Heritage Goat Blue Cheese?

The amount of carbohydrates (carbs) in Heritage Goat Blue Cheese depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heritage Goat Blue Cheese.

How Much Fiber is in Heritage Goat Blue Cheese?

Heritage Goat Blue Cheese contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heritage Goat Blue Cheese for healthier you!

What vitamins and minerals are in a Heritage Goat Blue Cheese?

Heritage Goat Blue Cheese contains following minerals:

  • Heritage Goat Blue Cheese has 195mg of Calcium.
  • Heritage Goat Blue Cheese has 280mg of Sodium, Na.

General

Does Heritage Goat Blue Cheese contain caffeine?

Heritage Goat Blue Cheese does not contain any caffeine.

Does Heritage Goat Blue Cheese contain alcohol?

Heritage Goat Blue Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heritage Goat Blue Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heritage Goat Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heritage Goat Blue Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heritage Goat Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heritage Goat Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heritage Goat Blue Cheese for free?

Yes absolutely, Since Heritage Goat Blue Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heritage Goat Blue Cheese with water tracking feature?

Heritage Goat Blue Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Heritage Goat Blue Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heritage Goat Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heritage Goat Blue Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heritage Goat Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heritage Goat Blue Cheese

Calcium in Heritage Goat Blue Cheese supports bone health.

Calcium in Heritage Goat Blue Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Heritage Goat Blue Cheese supports muscle function.

Calcium in Heritage Goat Blue Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Heritage Goat Blue Cheese supports heart health.

Calcium in Heritage Goat Blue Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Heritage Goat Blue Cheese supports nerve transmission.

Calcium in Heritage Goat Blue Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Heritage Goat Blue Cheese supports blood clotting.

Calcium in Heritage Goat Blue Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Heritage Goat Blue Cheese supports hormonal secretion.

Calcium in Heritage Goat Blue Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Heritage Goat Blue Cheese supports weight management.

Calcium in Heritage Goat Blue Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Heritage Goat Blue Cheese supports dental health.

Calcium in Heritage Goat Blue Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Heritage Goat Blue Cheese supports blood pressure regulation.

Calcium in Heritage Goat Blue Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz. Heritage Goat Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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