Blue Cheese Oregonzola
Rogue Creamery
20.34
% from protein3.39
% from carbs3.39
% from fatNutrition Facts
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Blue Cheese Oregonzola Nutrients FAQs
Nutrients
- Blue Cheese Oregonzola has 163mg of Calcium.
- Blue Cheese Oregonzola has 220mg of Sodium, Na.
- Blue Cheese Oregonzola has 25mg of Potassium, K.
What is the calorie content of Blue Cheese Oregonzola?
A typical serving 1 oz (30 grams) of Blue Cheese Oregonzola contains approximately 110 calories.
You can check the exact calorie content by logging Blue Cheese Oregonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Cheese Oregonzola have?
The amount of fat in Blue Cheese Oregonzola depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Blue Cheese Oregonzola contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Cheese Oregonzola have?
The protein content in Blue Cheese Oregonzola depends on the ingredients exists in it. On average, 1 oz (30 grams) of Blue Cheese Oregonzola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Cheese Oregonzola, Download Nutribit app for healthier you!
How much sugar does a Blue Cheese Oregonzola have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese Oregonzola.
How Much carbohydrates (carbs) is in Blue Cheese Oregonzola?
The amount of carbohydrates (carbs) in Blue Cheese Oregonzola depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Cheese Oregonzola.
How Much Fiber is in Blue Cheese Oregonzola?
Blue Cheese Oregonzola contains approximately 0 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese Oregonzola for healthier you!
What vitamins and minerals are in a Blue Cheese Oregonzola?
Blue Cheese Oregonzola contains following minerals:
General
Does Blue Cheese Oregonzola contain caffeine?
Blue Cheese Oregonzola does not contain any caffeine.
Does Blue Cheese Oregonzola contain alcohol?
Blue Cheese Oregonzola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Cheese Oregonzola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese Oregonzola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Cheese Oregonzola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Cheese Oregonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese Oregonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Cheese Oregonzola for free?
Yes absolutely, Since Blue Cheese Oregonzola does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Cheese Oregonzola with water tracking feature?
Blue Cheese Oregonzola does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blue Cheese Oregonzola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese Oregonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Cheese Oregonzola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Cheese Oregonzola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Cheese Oregonzola
Calcium in Blue Cheese Oregonzola supports bone health.
Calcium in Blue Cheese Oregonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blue Cheese Oregonzola supports muscle function.
Calcium in Blue Cheese Oregonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blue Cheese Oregonzola supports heart health.
Calcium in Blue Cheese Oregonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blue Cheese Oregonzola supports nerve transmission.
Calcium in Blue Cheese Oregonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blue Cheese Oregonzola supports blood clotting.
Calcium in Blue Cheese Oregonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blue Cheese Oregonzola supports hormonal secretion.
Calcium in Blue Cheese Oregonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blue Cheese Oregonzola supports weight management.
Calcium in Blue Cheese Oregonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blue Cheese Oregonzola supports dental health.
Calcium in Blue Cheese Oregonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blue Cheese Oregonzola supports blood pressure regulation.
Calcium in Blue Cheese Oregonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Blue Cheese Oregonzola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.