Blue Cheese Oregonzola

Rogue Creamery

Total Energy

110

kcal

3.39

% from carbs

20.34

% from protein

76.27

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

220mg

9.6%

Potassium, K

25mg

0.5%

Total Carbohydrates

1g

0.4%

Protein

6g

12%

Calcium, Ca

163mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blue Cheese Oregonzola

A typical serving 1 oz of Blue Cheese Oregonzola (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese Oregonzola depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Blue Cheese Oregonzola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese Oregonzola depends on the ingredients exists in it. On average, 1 oz of Blue Cheese Oregonzola (about 30 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 30 grams) contains about 1 grams of carbohydrates.

Blue Cheese Oregonzola contains approximately 0 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smokey Blue Cheese

Rogue Creamery

100 kcal

Classic Oregon Blue Cheese

Rogue Creamery

110 kcal

Classic orgeon blue cheese

Rogue Creamery

110 kcal

Crater Lake Blue Cheese

Rogue Creamery

110 kcal

Touvelle Cheese

Rogue Creamery

120 kcal

Heritage Blue Cheese

Kingston Creamery

110 kcal

Chocolate Stout

Rogue Creamery

120 kcal

Heritage Goat Blue Cheese

Kingston Creamery

100 kcal

Organic Blue Cheese Crumbles

Organic Creamery

100 kcal

Heritage Smoked Blue Cheese Crumbles

Kingston Creamery

110 kcal

Organic Heritage Blue Cheese Crumbles

Kingston Creamery

110 kcal

Fruit Punch Hydration Dietary Supplement

Rogue

0 kcal

Blackberry Cucumber CBD Seltzer Water

Rogue

15 kcal

Hydration Dietary Supplement, Rainbow Candy

Rogue

0 kcal

Recreational CBD Seltzer Water

Rogue

20 kcal

Passion Fruit Blueberry CBD Seltzer Water

Rogue

20 kcal

Recreational CBD Seltzer Water, Lavender Mint Lemonade

Rogue

20 kcal

Blue Cheese (Blue)

Cheese, High-fat

120 kcal

Blue Cheese

Common Food

100 kcal

Bay Blue Blue Cheese

Point Reyes Farmstead Cheese Co.

100 kcal

Cheese, Blue Cheese

Tossed

80 kcal

Burger Blue Blue Cheese Slices

Castello

100 kcal

Blue Cheese Mustard

Trader Joe's

10 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Blue Cheese Oregonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.