Pizza, Artichoke & Cooked Ham

Frederik's By Meijer

16.22

% from protein

49.73

% from carbs

49.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 466.7 g(467g)
Amount per serving
Calories
1121.2
% Daily value*

Total Fat 42.4 g
65.3%

Saturated 15.2 g
75.8%

Cholesterol 60.6 mg
20.2%

Sodium, Na 2727.3 mg
118.6%

Potassium, K 848.5 mg
18.1%

Total Carbohydrates 139.4 g
50.7%

Fiber 12.1 g
43.3%

Sugars 9.1 g
18.2%

Protein 45.5 g
90.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 545.5 mg

Iron 2.4 mg

Sugars, added 0 g

Pizza, Artichoke & Cooked Ham Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Artichoke & Cooked Ham?

A typical serving 0.33 pizza (154 grams) of Pizza, Artichoke & Cooked Ham contains approximately 370 calories.

You can check the exact calorie content by logging Pizza, Artichoke & Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Artichoke & Cooked Ham have?

The amount of fat in Pizza, Artichoke & Cooked Ham depends on the ingredients and preparation method. On average, one serving 0.33 pizza (154 grams) of Pizza, Artichoke & Cooked Ham contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Artichoke & Cooked Ham have?

The protein content in Pizza, Artichoke & Cooked Ham depends on the ingredients exists in it. On average, 0.33 pizza (154 grams) of Pizza, Artichoke & Cooked Ham contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Artichoke & Cooked Ham, Download Nutribit app for healthier you!

How much sugar does a Pizza, Artichoke & Cooked Ham have?

On average, 0.33 pizza (154 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Artichoke & Cooked Ham.

How Much carbohydrates (carbs) is in Pizza, Artichoke & Cooked Ham?

The amount of carbohydrates (carbs) in Pizza, Artichoke & Cooked Ham depends on its serving size and preparation. On average, 0.33 pizza (154 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Artichoke & Cooked Ham.

How Much Fiber is in Pizza, Artichoke & Cooked Ham?

Pizza, Artichoke & Cooked Ham contains approximately 4 grams of fiber in 0.33 pizza (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Artichoke & Cooked Ham for healthier you!

What vitamins and minerals are in a Pizza, Artichoke & Cooked Ham?

Pizza, Artichoke & Cooked Ham contains following minerals:

  • Pizza, Artichoke & Cooked Ham has 180mg of Calcium.
  • Pizza, Artichoke & Cooked Ham has 900mg of Sodium, Na.
  • Pizza, Artichoke & Cooked Ham has 280mg of Potassium, K.
  • Pizza, Artichoke & Cooked Ham has 0.8mg of Iron.

General

Does Pizza, Artichoke & Cooked Ham contain caffeine?

Pizza, Artichoke & Cooked Ham does not contain any caffeine.

Does Pizza, Artichoke & Cooked Ham contain alcohol?

Pizza, Artichoke & Cooked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Artichoke & Cooked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Artichoke & Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Artichoke & Cooked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Artichoke & Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Artichoke & Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Artichoke & Cooked Ham for free?

Yes! Since Pizza, Artichoke & Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Artichoke & Cooked Ham with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Artichoke & Cooked Ham and adds it to your daily hydration log. Simply log Pizza, Artichoke & Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Artichoke & Cooked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Artichoke & Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Artichoke & Cooked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Artichoke & Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Artichoke & Cooked Ham

Total Carbohydrates in Pizza, Artichoke & Cooked Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza, Artichoke & Cooked Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza, Artichoke & Cooked Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza, Artichoke & Cooked Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza, Artichoke & Cooked Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza, Artichoke & Cooked Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham enhances brain function and helps improve memory and focus.

Glucose from Pizza, Artichoke & Cooked Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza, Artichoke & Cooked Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza, Artichoke & Cooked Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza, Artichoke & Cooked Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza, Artichoke & Cooked Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza, Artichoke & Cooked Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza, Artichoke & Cooked Ham supports building and repairing tissues.

Builds and repairs tissues in Pizza, Artichoke & Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Artichoke & Cooked Ham supports immune function.

Supports immune function in Pizza, Artichoke & Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Artichoke & Cooked Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Artichoke & Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Artichoke & Cooked Ham provides energy.

Provides energy in Pizza, Artichoke & Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Artichoke & Cooked Ham supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Artichoke & Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Artichoke & Cooked Ham helps in weight management.

Helps in weight management in Pizza, Artichoke & Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Artichoke & Cooked Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Artichoke & Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Artichoke & Cooked Ham supports bone health.

Supports bone health in Pizza, Artichoke & Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza, Artichoke & Cooked Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Artichoke & Cooked Ham is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Artichoke & Cooked Ham regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Artichoke & Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizza, Artichoke & Cooked Ham supports bone health.

Calcium in Pizza, Artichoke & Cooked Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Artichoke & Cooked Ham supports muscle function.

Calcium in Pizza, Artichoke & Cooked Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Artichoke & Cooked Ham supports heart health.

Calcium in Pizza, Artichoke & Cooked Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Artichoke & Cooked Ham supports nerve transmission.

Calcium in Pizza, Artichoke & Cooked Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Artichoke & Cooked Ham supports blood clotting.

Calcium in Pizza, Artichoke & Cooked Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Artichoke & Cooked Ham supports hormonal secretion.

Calcium in Pizza, Artichoke & Cooked Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Artichoke & Cooked Ham supports weight management.

Calcium in Pizza, Artichoke & Cooked Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Artichoke & Cooked Ham supports dental health.

Calcium in Pizza, Artichoke & Cooked Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Artichoke & Cooked Ham supports blood pressure regulation.

Calcium in Pizza, Artichoke & Cooked Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Artichoke & Cooked Ham supports fluid balance.

Maintains Fluid Balance in Pizza, Artichoke & Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Artichoke & Cooked Ham supports nerve function.

Supports Nerve Function in Pizza, Artichoke & Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Artichoke & Cooked Ham helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Artichoke & Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Artichoke & Cooked Ham supports muscle function.

Aids Muscle Function in Pizza, Artichoke & Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Artichoke & Cooked Ham aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Artichoke & Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Artichoke & Cooked Ham helps balance pH levels.

Balances pH Levels in Pizza, Artichoke & Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Artichoke & Cooked Ham supports bone health.

Supports Bone Health in Pizza, Artichoke & Cooked Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 0.33 pizza Pizza, Artichoke & Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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