Artisan Baked Flatbread Crackers, 6 Seed

Frederik's By Meijer

Total Energy

50

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 13 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

130mg

5.7%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Baked Flatbread Crackers, 6 Seed

A typical serving 1 cracker of Artisan Baked Flatbread Crackers, 6 Seed (13 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Baked Flatbread Crackers, 6 Seed depends on the ingredients and preparation method. On average, one serving 1 cracker (13 grams) of Artisan Baked Flatbread Crackers, 6 Seed contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Baked Flatbread Crackers, 6 Seed depends on the ingredients exists in it. On average, 1 cracker of Artisan Baked Flatbread Crackers, 6 Seed (about 13 grams) contains approximately 1 grams of protein.

On average, 1 cracker (about 13 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 13 grams) contains about 8 grams of carbohydrates.

Artisan Baked Flatbread Crackers, 6 Seed contains approximately 1 grams of fiber in 1 cracker (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cracker Artisan Baked Flatbread Crackers, 6 Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.