Boost Super Smoothie

Ruvi

6.06

% from protein

93.94

% from carbs

93.94

% from fat

Boost Super Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Boost Super Smoothie?

A typical serving 35 g (35 grams) of Boost Super Smoothie contains approximately 130 calories.

You can check the exact calorie content by logging Boost Super Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boost Super Smoothie have?

The amount of fat in Boost Super Smoothie depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Boost Super Smoothie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boost Super Smoothie have?

The protein content in Boost Super Smoothie depends on the ingredients exists in it. On average, 35 g (35 grams) of Boost Super Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Boost Super Smoothie, Download Nutribit app for healthier you!

How much sugar does a Boost Super Smoothie have?

On average, 35 g (35 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boost Super Smoothie.

How Much carbohydrates (carbs) is in Boost Super Smoothie?

The amount of carbohydrates (carbs) in Boost Super Smoothie depends on its serving size and preparation. On average, 35 g (35 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boost Super Smoothie.

How Much Fiber is in Boost Super Smoothie?

Boost Super Smoothie contains approximately 5 grams of fiber in 35 g (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boost Super Smoothie for healthier you!

What vitamins and minerals are in a Boost Super Smoothie?

Boost Super Smoothie contains following minerals:

  • Boost Super Smoothie has 26mg of Calcium.
  • Boost Super Smoothie has 470mg of Potassium, K.
  • Boost Super Smoothie has 1.08mg of Iron.

General

Does Boost Super Smoothie contain caffeine?

Boost Super Smoothie does not contain any caffeine.

Does Boost Super Smoothie contain alcohol?

Boost Super Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boost Super Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boost Super Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boost Super Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boost Super Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boost Super Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boost Super Smoothie for free?

Yes! Since Boost Super Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boost Super Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Boost Super Smoothie and adds it to your daily hydration log. Simply log Boost Super Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boost Super Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boost Super Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boost Super Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boost Super Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boost Super Smoothie

Fiber in Boost Super Smoothie supports digestion.

Fiber in Boost Super Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boost Super Smoothie supports heart health.

Soluble fiber in Boost Super Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Boost Super Smoothie aids in weight management.

Fiber-rich foods in Boost Super Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boost Super Smoothie regulates blood sugar.

Fiber in Boost Super Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boost Super Smoothie promotes gut health.

Fiber in Boost Super Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boost Super Smoothie lowers the risk of colon cancer.

A high-fiber diet from Boost Super Smoothie is linked to a reduced risk of colon cancer.

Fiber in Boost Super Smoothie improves skin health.

Fiber in Boost Super Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Boost Super Smoothie helps lower blood pressure.

Adequate fiber in Boost Super Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boost Super Smoothie boosts immune function.

Fiber in Boost Super Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Boost Super Smoothie reduces the risk of type 2 diabetes.

Fiber in Boost Super Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 35 g Boost Super Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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