Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices

Ben's Original

9.09

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
202.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.4 g
2%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 36 g
13.1%

Fiber 2.1 g
7.5%

Sugars 0.8 g
1.6%

Protein 4.5 g
9%

Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices Nutrients FAQs

Nutrients

What is the calorie content of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices?

A typical serving 1 portion (125 grams) of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contains approximately 203 calories.

You can check the exact calorie content by logging Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices have?

The amount of fat in Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices depends on the ingredients and preparation method. On average, one serving 1 portion (125 grams) of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices have?

The protein content in Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices depends on the ingredients exists in it. On average, 1 portion (125 grams) of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices, Download Nutribit app for healthier you!

How much sugar does a Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices have?

On average, 1 portion (125 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices.

How Much carbohydrates (carbs) is in Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices?

The amount of carbohydrates (carbs) in Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices depends on its serving size and preparation. On average, 1 portion (125 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices.

How Much Fiber is in Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices?

Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contains approximately 2.1 grams of fiber in 1 portion (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices for healthier you!

What vitamins and minerals are in a Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices?

Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contains following minerals:

  • Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices has 220mg of Sodium, Na.

General

Does Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contain caffeine?

Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices does not contain any caffeine.

Does Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contain alcohol?

Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices for free?

Yes! Since Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices with water tracking feature?

Nutribit automatically calculates the water content of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices and adds it to your daily hydration log. Simply log Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices

How to burn 203 calories?

The amount of exercise required to burn off 1 portion Middle Eastern Inpired Flavour Steamed Parboiled Long Grain Rice with Lentils, Coriander and Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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