Protein Plus Collagen Brookie

1Up

23.44

% from protein

34.38

% from carbs

34.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
260
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 45 mg
15%
Sodium, Na 260 mg
11.3%
Potassium, K 330 mg
7%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 15 g
30%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 90 mg
Iron 1.4 mg
Sugars, added 2 g

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Protein Plus Collagen Brookie Nutrients FAQs

Nutrients

What is the calorie content of Protein Plus Collagen Brookie?

A typical serving 1 brookie (65 grams) of Protein Plus Collagen Brookie contains approximately 260 calories.

You can check the exact calorie content by logging Protein Plus Collagen Brookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Plus Collagen Brookie have?

The amount of fat in Protein Plus Collagen Brookie depends on the ingredients and preparation method. On average, one serving 1 brookie (65 grams) of Protein Plus Collagen Brookie contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Plus Collagen Brookie have?

The protein content in Protein Plus Collagen Brookie depends on the ingredients exists in it. On average, 1 brookie (65 grams) of Protein Plus Collagen Brookie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Plus Collagen Brookie, Download Nutribit app for healthier you!

How much sugar does a Protein Plus Collagen Brookie have?

On average, 1 brookie (65 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Collagen Brookie.

How Much carbohydrates (carbs) is in Protein Plus Collagen Brookie?

The amount of carbohydrates (carbs) in Protein Plus Collagen Brookie depends on its serving size and preparation. On average, 1 brookie (65 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Plus Collagen Brookie.

How Much Fiber is in Protein Plus Collagen Brookie?

Protein Plus Collagen Brookie contains approximately 1 grams of fiber in 1 brookie (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Collagen Brookie for healthier you!

What vitamins and minerals are in a Protein Plus Collagen Brookie?

Vitamins in Protein Plus Collagen Brookie:

  • Vitamin D:Protein Plus Collagen Brookie has 8 IU of Vitamin D.

Protein Plus Collagen Brookie contains following minerals:

  • Protein Plus Collagen Brookie has 90mg of Calcium.
  • Protein Plus Collagen Brookie has 260mg of Sodium, Na.
  • Protein Plus Collagen Brookie has 330mg of Potassium, K.
  • Protein Plus Collagen Brookie has 1.4mg of Iron.

General

Does Protein Plus Collagen Brookie contain caffeine?

Protein Plus Collagen Brookie does not contain any caffeine.

Does Protein Plus Collagen Brookie contain alcohol?

Protein Plus Collagen Brookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Plus Collagen Brookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Collagen Brookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Plus Collagen Brookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Plus Collagen Brookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Collagen Brookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Plus Collagen Brookie for free?

Yes! Since Protein Plus Collagen Brookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Plus Collagen Brookie with water tracking feature?

Nutribit automatically calculates the water content of Protein Plus Collagen Brookie and adds it to your daily hydration log. Simply log Protein Plus Collagen Brookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Plus Collagen Brookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Collagen Brookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Plus Collagen Brookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Plus Collagen Brookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Plus Collagen Brookie

Protein in Protein Plus Collagen Brookie supports building and repairing tissues.

Builds and repairs tissues in Protein Plus Collagen Brookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Plus Collagen Brookie supports immune function.

Supports immune function in Protein Plus Collagen Brookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Plus Collagen Brookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Plus Collagen Brookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Plus Collagen Brookie provides energy.

Provides energy in Protein Plus Collagen Brookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Plus Collagen Brookie supports muscle growth and strength.

Supports muscle growth and strength in Protein Plus Collagen Brookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Plus Collagen Brookie helps in weight management.

Helps in weight management in Protein Plus Collagen Brookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Plus Collagen Brookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Plus Collagen Brookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Plus Collagen Brookie supports bone health.

Supports bone health in Protein Plus Collagen Brookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Plus Collagen Brookie improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Plus Collagen Brookie is essential for the health and growth of hair, skin, and nails.

Protein in Protein Plus Collagen Brookie regulates blood sugar levels.

Regulates blood sugar levels in Protein Plus Collagen Brookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 brookie Protein Plus Collagen Brookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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