Brookie
Common Food
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
11g
16.9%
Saturated
6g
30%
Cholesterol
40mg
13.3%
Sodium, Na
70mg
3%
Total Carbohydrates
37g
13.5%
Fiber
2g
7.1%
Sugars
22g
44%
Protein
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Brookie?
How Many Calories Are in Brookie?
How Much Fat Is in Brookie?
How Much Fat Is in Brookie?
How Much Protein is in Brookie?
How Much Protein is in Brookie?
How Much Sugar is in Brookie?
How Much Sugar is in Brookie?
How Much carbohydrates (carbs) is in Brookie?
How Much carbohydrates (carbs) is in Brookie?
How Much Fiber is in Brookie?
How Much Fiber is in Brookie?
Other items you may find helpful
How to burn 260 calories?
The amount of exercise required to burn off 2 oz Brookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.