Birthday Cake Glaze Mix Protein Donut

ProDough Protein Bakeshop

Total Energy

110

kcal

31.86

% from carbs

60.18

% from protein

7.96

% from fats

In 56 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%



Sodium, Na

80mg

3.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Protein

17g

34%






Calcium, Ca

70mg


Iron, Fe

0.6mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Glaze Mix Protein Donut

A typical serving 1 glazed donut of Birthday Cake Glaze Mix Protein Donut (56 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Glaze Mix Protein Donut depends on the ingredients and preparation method. On average, one serving 1 glazed donut (56 grams) of Birthday Cake Glaze Mix Protein Donut contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Glaze Mix Protein Donut depends on the ingredients exists in it. On average, 1 glazed donut of Birthday Cake Glaze Mix Protein Donut (about 56 grams) contains approximately 17 grams of protein.

On average, 1 glazed donut (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glazed donut (about 56 grams) contains about 9 grams of carbohydrates.

Birthday Cake Glaze Mix Protein Donut contains approximately 1 grams of fiber in 1 glazed donut (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 glazed donut Birthday Cake Glaze Mix Protein Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.