Lemon Poppy Seed Protein Donut & Glaze Mix
ProDough Protein Bakeshop
60.18
% from protein31.86
% from carbs31.86
% from fatNutrition Facts
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Lemon Poppy Seed Protein Donut & Glaze Mix Nutrients FAQs
Nutrients
- Lemon Poppy Seed Protein Donut & Glaze Mix has 70mg of Calcium.
- Lemon Poppy Seed Protein Donut & Glaze Mix has 80mg of Sodium, Na.
- Lemon Poppy Seed Protein Donut & Glaze Mix has 200mg of Potassium, K.
- Lemon Poppy Seed Protein Donut & Glaze Mix has 0.6mg of Iron.
What is the calorie content of Lemon Poppy Seed Protein Donut & Glaze Mix?
A typical serving 1 glazed donut (56 grams) of Lemon Poppy Seed Protein Donut & Glaze Mix contains approximately 110 calories.
You can check the exact calorie content by logging Lemon Poppy Seed Protein Donut & Glaze Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Seed Protein Donut & Glaze Mix have?
The amount of fat in Lemon Poppy Seed Protein Donut & Glaze Mix depends on the ingredients and preparation method. On average, one serving 1 glazed donut (56 grams) of Lemon Poppy Seed Protein Donut & Glaze Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Seed Protein Donut & Glaze Mix have?
The protein content in Lemon Poppy Seed Protein Donut & Glaze Mix depends on the ingredients exists in it. On average, 1 glazed donut (56 grams) of Lemon Poppy Seed Protein Donut & Glaze Mix contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Seed Protein Donut & Glaze Mix, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Seed Protein Donut & Glaze Mix have?
On average, 1 glazed donut (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed Protein Donut & Glaze Mix.
How Much carbohydrates (carbs) is in Lemon Poppy Seed Protein Donut & Glaze Mix?
The amount of carbohydrates (carbs) in Lemon Poppy Seed Protein Donut & Glaze Mix depends on its serving size and preparation. On average, 1 glazed donut (56 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Seed Protein Donut & Glaze Mix.
How Much Fiber is in Lemon Poppy Seed Protein Donut & Glaze Mix?
Lemon Poppy Seed Protein Donut & Glaze Mix contains approximately 1 grams of fiber in 1 glazed donut (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed Protein Donut & Glaze Mix for healthier you!
What vitamins and minerals are in a Lemon Poppy Seed Protein Donut & Glaze Mix?
Lemon Poppy Seed Protein Donut & Glaze Mix contains following minerals:
General
Does Lemon Poppy Seed Protein Donut & Glaze Mix contain caffeine?
Lemon Poppy Seed Protein Donut & Glaze Mix does not contain any caffeine.
Does Lemon Poppy Seed Protein Donut & Glaze Mix contain alcohol?
Lemon Poppy Seed Protein Donut & Glaze Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed Protein Donut & Glaze Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed Protein Donut & Glaze Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Seed Protein Donut & Glaze Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed Protein Donut & Glaze Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed Protein Donut & Glaze Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed Protein Donut & Glaze Mix for free?
Yes absolutely, Since Lemon Poppy Seed Protein Donut & Glaze Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Seed Protein Donut & Glaze Mix with water tracking feature?
Lemon Poppy Seed Protein Donut & Glaze Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Poppy Seed Protein Donut & Glaze Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed Protein Donut & Glaze Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Seed Protein Donut & Glaze Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Seed Protein Donut & Glaze Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Seed Protein Donut & Glaze Mix
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix supports building and repairing tissues.
Builds and repairs tissues in Lemon Poppy Seed Protein Donut & Glaze Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix supports immune function.
Supports immune function in Lemon Poppy Seed Protein Donut & Glaze Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Poppy Seed Protein Donut & Glaze Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix provides energy.
Provides energy in Lemon Poppy Seed Protein Donut & Glaze Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix supports muscle growth and strength.
Supports muscle growth and strength in Lemon Poppy Seed Protein Donut & Glaze Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix helps in weight management.
Helps in weight management in Lemon Poppy Seed Protein Donut & Glaze Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Poppy Seed Protein Donut & Glaze Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix supports bone health.
Supports bone health in Lemon Poppy Seed Protein Donut & Glaze Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Poppy Seed Protein Donut & Glaze Mix is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Poppy Seed Protein Donut & Glaze Mix regulates blood sugar levels.
Regulates blood sugar levels in Lemon Poppy Seed Protein Donut & Glaze Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 glazed donut Lemon Poppy Seed Protein Donut & Glaze Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.