Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles

ProDough Protein Bakeshop

Total Energy

130

kcal

35.96

% from carbs

53.93

% from protein

10.11

% from fats

In 56 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%



Sodium, Na

80mg

3.5%


Potassium, K

270mg

5.7%


Total Carbohydrates

12g

4.4%


Fiber

4g

14.3%


Protein

18g

36%






Calcium, Ca

80mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles

A typical serving 1 glazed donut of Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles depends on the ingredients and preparation method. On average, one serving 1 glazed donut (56 grams) of Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles depends on the ingredients exists in it. On average, 1 glazed donut of Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles (about 56 grams) contains approximately 18 grams of protein.

On average, 1 glazed donut (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glazed donut (about 56 grams) contains about 12 grams of carbohydrates.

Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles contains approximately 4 grams of fiber in 1 glazed donut (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 glazed donut Protein Donut & Glaze Mix, Chocolate Donut with Creamy Vanilla Glaze Topped with Oreo Cookie Crumbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.