Meat-Free Ground

Unmeat

Total Energy

200

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 110 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

590mg

25.7%

Potassium, K

460mg

9.8%

Total Carbohydrates

12g

4.4%

Fiber

8g

28.6%

Protein

18g

36%

Calcium, Ca

73mg

Iron, Fe

3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat-Free Ground

A typical serving 0.5 cup of Meat-Free Ground (110 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat-Free Ground depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Meat-Free Ground contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat-Free Ground depends on the ingredients exists in it. On average, 0.5 cup of Meat-Free Ground (about 110 grams) contains approximately 18 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 12 grams of carbohydrates.

Meat-Free Ground contains approximately 8 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Meat-Free Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.