Protein Crunchy Peanut Butter Cup

My Cookie Dealer

Total Energy

530

kcal

43.76

% from carbs

11.62

% from protein

44.62

% from fats

In 113 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Cholesterol

52mg

17.3%

Sodium, Na

288mg

12.5%

Potassium, K

209mg

4.4%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

34g

68%

Protein

17g

34%

Calcium, Ca

43mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

360IU

Vitamin D (D2 + D3)

9UG

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Crunchy Peanut Butter Cup

A typical serving 1 cookie of Protein Crunchy Peanut Butter Cup (113 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Crunchy Peanut Butter Cup depends on the ingredients and preparation method. On average, one serving 1 cookie (113 grams) of Protein Crunchy Peanut Butter Cup contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Crunchy Peanut Butter Cup depends on the ingredients exists in it. On average, 1 cookie of Protein Crunchy Peanut Butter Cup (about 113 grams) contains approximately 17 grams of protein.

On average, 1 cookie (about 113 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 113 grams) contains about 64 grams of carbohydrates.

Protein Crunchy Peanut Butter Cup contains approximately 3 grams of fiber in 1 cookie (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 cookie Protein Crunchy Peanut Butter Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.