Protein Crunchy Peanut Butter Cup

My Cookie Dealer

11.62

% from protein

43.76

% from carbs

43.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
530
% Daily value*

Total Fat 29 g
44.6%

Saturated 12 g
60%

Cholesterol 52 mg
17.3%

Sodium, Na 288 mg
12.5%

Potassium, K 209 mg
4.4%

Total Carbohydrates 64 g
23.3%

Fiber 3 g
10.7%

Sugars 34 g
68%

Protein 17 g
34%

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Calcium 43 mg

Iron 2 mg

Sugars, added 32 g

Protein Crunchy Peanut Butter Cup Nutrients FAQs

Nutrients

What is the calorie content of Protein Crunchy Peanut Butter Cup?

A typical serving 1 cookie (113 grams) of Protein Crunchy Peanut Butter Cup contains approximately 530 calories.

You can check the exact calorie content by logging Protein Crunchy Peanut Butter Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Crunchy Peanut Butter Cup have?

The amount of fat in Protein Crunchy Peanut Butter Cup depends on the ingredients and preparation method. On average, one serving 1 cookie (113 grams) of Protein Crunchy Peanut Butter Cup contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Crunchy Peanut Butter Cup have?

The protein content in Protein Crunchy Peanut Butter Cup depends on the ingredients exists in it. On average, 1 cookie (113 grams) of Protein Crunchy Peanut Butter Cup contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Crunchy Peanut Butter Cup, Download Nutribit app for healthier you!

How much sugar does a Protein Crunchy Peanut Butter Cup have?

On average, 1 cookie (113 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Crunchy Peanut Butter Cup.

How Much carbohydrates (carbs) is in Protein Crunchy Peanut Butter Cup?

The amount of carbohydrates (carbs) in Protein Crunchy Peanut Butter Cup depends on its serving size and preparation. On average, 1 cookie (113 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Crunchy Peanut Butter Cup.

How Much Fiber is in Protein Crunchy Peanut Butter Cup?

Protein Crunchy Peanut Butter Cup contains approximately 3 grams of fiber in 1 cookie (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Crunchy Peanut Butter Cup for healthier you!

What vitamins and minerals are in a Protein Crunchy Peanut Butter Cup?

Vitamins in Protein Crunchy Peanut Butter Cup:

  • Vitamin D:Protein Crunchy Peanut Butter Cup has 360 IU of Vitamin D.

Protein Crunchy Peanut Butter Cup contains following minerals:

  • Protein Crunchy Peanut Butter Cup has 43mg of Calcium.
  • Protein Crunchy Peanut Butter Cup has 288mg of Sodium, Na.
  • Protein Crunchy Peanut Butter Cup has 209mg of Potassium, K.
  • Protein Crunchy Peanut Butter Cup has 2mg of Iron.

General

Does Protein Crunchy Peanut Butter Cup contain caffeine?

Protein Crunchy Peanut Butter Cup does not contain any caffeine.

Does Protein Crunchy Peanut Butter Cup contain alcohol?

Protein Crunchy Peanut Butter Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Crunchy Peanut Butter Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Crunchy Peanut Butter Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Crunchy Peanut Butter Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Crunchy Peanut Butter Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Crunchy Peanut Butter Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Crunchy Peanut Butter Cup for free?

Yes! Since Protein Crunchy Peanut Butter Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Crunchy Peanut Butter Cup with water tracking feature?

Nutribit automatically calculates the water content of Protein Crunchy Peanut Butter Cup and adds it to your daily hydration log. Simply log Protein Crunchy Peanut Butter Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Crunchy Peanut Butter Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Crunchy Peanut Butter Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Crunchy Peanut Butter Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Crunchy Peanut Butter Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Crunchy Peanut Butter Cup

Protein and Vitamin D in Protein Crunchy Peanut Butter Cup supports bone health.

  • Protein in Protein Crunchy Peanut Butter Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Crunchy Peanut Butter Cup helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Crunchy Peanut Butter Cup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Crunchy Peanut Butter Cup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Crunchy Peanut Butter Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Crunchy Peanut Butter Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Crunchy Peanut Butter Cup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup enhances brain function and helps improve memory and focus.

Glucose from Protein Crunchy Peanut Butter Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Crunchy Peanut Butter Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Crunchy Peanut Butter Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Crunchy Peanut Butter Cup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Crunchy Peanut Butter Cup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Crunchy Peanut Butter Cup, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Crunchy Peanut Butter Cup supports building and repairing tissues.

Builds and repairs tissues in Protein Crunchy Peanut Butter Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Crunchy Peanut Butter Cup supports immune function.

Supports immune function in Protein Crunchy Peanut Butter Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Crunchy Peanut Butter Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Crunchy Peanut Butter Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Crunchy Peanut Butter Cup provides energy.

Provides energy in Protein Crunchy Peanut Butter Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Crunchy Peanut Butter Cup supports muscle growth and strength.

Supports muscle growth and strength in Protein Crunchy Peanut Butter Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Crunchy Peanut Butter Cup helps in weight management.

Helps in weight management in Protein Crunchy Peanut Butter Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Crunchy Peanut Butter Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Crunchy Peanut Butter Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Crunchy Peanut Butter Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Crunchy Peanut Butter Cup is essential for the health and growth of hair, skin, and nails.

Protein in Protein Crunchy Peanut Butter Cup regulates blood sugar levels.

Regulates blood sugar levels in Protein Crunchy Peanut Butter Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Crunchy Peanut Butter Cup boosts the immune system

Vitamin D in Protein Crunchy Peanut Butter Cup enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Crunchy Peanut Butter Cup improves muscle function

Vitamin D in Protein Crunchy Peanut Butter Cup is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Crunchy Peanut Butter Cup promotes cardiovascular health

Vitamin D in Protein Crunchy Peanut Butter Cup may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Crunchy Peanut Butter Cup reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Crunchy Peanut Butter Cup are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Crunchy Peanut Butter Cup supports mental health

Vitamin D in Protein Crunchy Peanut Butter Cup deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Crunchy Peanut Butter Cup aids in weight management

Studies suggest Vitamin D in Protein Crunchy Peanut Butter Cup may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Crunchy Peanut Butter Cup improves insulin sensitivity

Vitamin D in Protein Crunchy Peanut Butter Cup plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Crunchy Peanut Butter Cup supports prenatal health

Vitamin D in Protein Crunchy Peanut Butter Cup is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 530 calories?

The amount of exercise required to burn off 1 cookie Protein Crunchy Peanut Butter Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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