Mango Hibiscus Flavored Yogurt

Two Good

61.54

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 35 mg
1.5%
Potassium, K 94 mg
2%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 78 mg
Iron 0 mg
Sugars, added 0 g

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Mango Hibiscus Flavored Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Mango Hibiscus Flavored Yogurt?

A typical serving 1 cup (150 grams) of Mango Hibiscus Flavored Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Mango Hibiscus Flavored Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Hibiscus Flavored Yogurt have?

The amount of fat in Mango Hibiscus Flavored Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Mango Hibiscus Flavored Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Hibiscus Flavored Yogurt have?

The protein content in Mango Hibiscus Flavored Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Mango Hibiscus Flavored Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Hibiscus Flavored Yogurt, Download Nutribit app for healthier you!

How much sugar does a Mango Hibiscus Flavored Yogurt have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Hibiscus Flavored Yogurt.

How Much carbohydrates (carbs) is in Mango Hibiscus Flavored Yogurt?

The amount of carbohydrates (carbs) in Mango Hibiscus Flavored Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Hibiscus Flavored Yogurt.

How Much Fiber is in Mango Hibiscus Flavored Yogurt?

Mango Hibiscus Flavored Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Hibiscus Flavored Yogurt for healthier you!

What vitamins and minerals are in a Mango Hibiscus Flavored Yogurt?

Vitamins in Mango Hibiscus Flavored Yogurt:

  • Vitamin D:Mango Hibiscus Flavored Yogurt has 80 IU of Vitamin D.

Mango Hibiscus Flavored Yogurt contains following minerals:

  • Mango Hibiscus Flavored Yogurt has 78mg of Calcium.
  • Mango Hibiscus Flavored Yogurt has 35mg of Sodium, Na.
  • Mango Hibiscus Flavored Yogurt has 94mg of Potassium, K.

General

Does Mango Hibiscus Flavored Yogurt contain caffeine?

Mango Hibiscus Flavored Yogurt does not contain any caffeine.

Does Mango Hibiscus Flavored Yogurt contain alcohol?

Mango Hibiscus Flavored Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Hibiscus Flavored Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Hibiscus Flavored Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Hibiscus Flavored Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Hibiscus Flavored Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Hibiscus Flavored Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Hibiscus Flavored Yogurt for free?

Yes! Since Mango Hibiscus Flavored Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Hibiscus Flavored Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Mango Hibiscus Flavored Yogurt and adds it to your daily hydration log. Simply log Mango Hibiscus Flavored Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Hibiscus Flavored Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Hibiscus Flavored Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Hibiscus Flavored Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Hibiscus Flavored Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Hibiscus Flavored Yogurt

Protein in Mango Hibiscus Flavored Yogurt supports building and repairing tissues.

Builds and repairs tissues in Mango Hibiscus Flavored Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Hibiscus Flavored Yogurt supports immune function.

Supports immune function in Mango Hibiscus Flavored Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Hibiscus Flavored Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Hibiscus Flavored Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Hibiscus Flavored Yogurt provides energy.

Provides energy in Mango Hibiscus Flavored Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Hibiscus Flavored Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Mango Hibiscus Flavored Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Hibiscus Flavored Yogurt helps in weight management.

Helps in weight management in Mango Hibiscus Flavored Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Hibiscus Flavored Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Hibiscus Flavored Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Hibiscus Flavored Yogurt supports bone health.

Supports bone health in Mango Hibiscus Flavored Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Hibiscus Flavored Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Hibiscus Flavored Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Mango Hibiscus Flavored Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Mango Hibiscus Flavored Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Mango Hibiscus Flavored Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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