Yogurt, Mango Flavored
Nestle
18.75
% from protein81.25
% from carbs81.25
% from fatNutrition Facts
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Yogurt, Mango Flavored Nutrients FAQs
Nutrients
- Yogurt, Mango Flavored has 208mg of Calcium.
- Yogurt, Mango Flavored has 66mg of Sodium, Na.
What is the calorie content of Yogurt, Mango Flavored?
A typical serving 125 g (125 grams) of Yogurt, Mango Flavored contains approximately 64 calories.
You can check the exact calorie content by logging Yogurt, Mango Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Mango Flavored have?
The amount of fat in Yogurt, Mango Flavored depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yogurt, Mango Flavored contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Mango Flavored have?
The protein content in Yogurt, Mango Flavored depends on the ingredients exists in it. On average, 125 g (125 grams) of Yogurt, Mango Flavored contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Mango Flavored, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Mango Flavored have?
On average, 125 g (125 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Mango Flavored.
How Much carbohydrates (carbs) is in Yogurt, Mango Flavored?
The amount of carbohydrates (carbs) in Yogurt, Mango Flavored depends on its serving size and preparation. On average, 125 g (125 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Mango Flavored.
How Much Fiber is in Yogurt, Mango Flavored?
Yogurt, Mango Flavored contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Mango Flavored for healthier you!
What vitamins and minerals are in a Yogurt, Mango Flavored?
Yogurt, Mango Flavored contains following minerals:
General
Does Yogurt, Mango Flavored contain caffeine?
Yogurt, Mango Flavored does not contain any caffeine.
Does Yogurt, Mango Flavored contain alcohol?
Yogurt, Mango Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Mango Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Mango Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Mango Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Mango Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Mango Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Mango Flavored for free?
Yes! Since Yogurt, Mango Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Mango Flavored with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Mango Flavored and adds it to your daily hydration log. Simply log Yogurt, Mango Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Mango Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Mango Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Mango Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Mango Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Mango Flavored
Calcium in Yogurt, Mango Flavored supports bone health.
Calcium in Yogurt, Mango Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Mango Flavored supports muscle function.
Calcium in Yogurt, Mango Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Mango Flavored supports heart health.
Calcium in Yogurt, Mango Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Mango Flavored supports nerve transmission.
Calcium in Yogurt, Mango Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Mango Flavored supports blood clotting.
Calcium in Yogurt, Mango Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Mango Flavored supports hormonal secretion.
Calcium in Yogurt, Mango Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Mango Flavored supports weight management.
Calcium in Yogurt, Mango Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Mango Flavored supports dental health.
Calcium in Yogurt, Mango Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Mango Flavored supports blood pressure regulation.
Calcium in Yogurt, Mango Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 64 calories?
The amount of exercise required to burn off 125 g Yogurt, Mango Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.