Brioche Waffles

St. Pierre

Total Energy

220

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 50 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

130mg

5.7%


Potassium, K

60mg

1.3%


Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

20mg


Iron, Fe

0.1mg



Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche Waffles

A typical serving 1 brioche waffle of Brioche Waffles (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche Waffles depends on the ingredients and preparation method. On average, one serving 1 brioche waffle (50 grams) of Brioche Waffles contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche Waffles depends on the ingredients exists in it. On average, 1 brioche waffle of Brioche Waffles (about 50 grams) contains approximately 3 grams of protein.

On average, 1 brioche waffle (about 50 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brioche waffle (about 50 grams) contains about 26 grams of carbohydrates.

Brioche Waffles contains approximately 2 grams of fiber in 1 brioche waffle (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 brioche waffle Brioche Waffles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.