Rolls, Brioche Pretzel
St. Pierre
11.51
% from protein69.06
% from carbs69.06
% from fatNutrition Facts
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Common Food
Rolls, Brioche
Nature's Promise
Rolls, Brioche Pretzel Nutrients FAQs
Nutrients
- Rolls, Brioche Pretzel has 20mg of Calcium.
- Rolls, Brioche Pretzel has 390mg of Sodium, Na.
- Rolls, Brioche Pretzel has 90mg of Potassium, K.
- Rolls, Brioche Pretzel has 0.6mg of Iron.
What is the calorie content of Rolls, Brioche Pretzel?
A typical serving 1 pretzel (67 grams) of Rolls, Brioche Pretzel contains approximately 210 calories.
You can check the exact calorie content by logging Rolls, Brioche Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Brioche Pretzel have?
The amount of fat in Rolls, Brioche Pretzel depends on the ingredients and preparation method. On average, one serving 1 pretzel (67 grams) of Rolls, Brioche Pretzel contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Brioche Pretzel have?
The protein content in Rolls, Brioche Pretzel depends on the ingredients exists in it. On average, 1 pretzel (67 grams) of Rolls, Brioche Pretzel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Brioche Pretzel, Download Nutribit app for healthier you!
How much sugar does a Rolls, Brioche Pretzel have?
On average, 1 pretzel (67 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Brioche Pretzel.
How Much carbohydrates (carbs) is in Rolls, Brioche Pretzel?
The amount of carbohydrates (carbs) in Rolls, Brioche Pretzel depends on its serving size and preparation. On average, 1 pretzel (67 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Brioche Pretzel.
How Much Fiber is in Rolls, Brioche Pretzel?
Rolls, Brioche Pretzel contains approximately 2 grams of fiber in 1 pretzel (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Brioche Pretzel for healthier you!
What vitamins and minerals are in a Rolls, Brioche Pretzel?
Rolls, Brioche Pretzel contains following minerals:
General
Does Rolls, Brioche Pretzel contain caffeine?
Rolls, Brioche Pretzel does not contain any caffeine.
Does Rolls, Brioche Pretzel contain alcohol?
Rolls, Brioche Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Brioche Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Brioche Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Brioche Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Brioche Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Brioche Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Brioche Pretzel for free?
Yes! Since Rolls, Brioche Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Brioche Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Brioche Pretzel and adds it to your daily hydration log. Simply log Rolls, Brioche Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Brioche Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Brioche Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Brioche Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Brioche Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Brioche Pretzel
Sodium, Na in Rolls, Brioche Pretzel supports fluid balance.
Maintains Fluid Balance in Rolls, Brioche Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Brioche Pretzel supports nerve function.
Supports Nerve Function in Rolls, Brioche Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Brioche Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Brioche Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Brioche Pretzel supports muscle function.
Aids Muscle Function in Rolls, Brioche Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Brioche Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Brioche Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Brioche Pretzel helps balance pH levels.
Balances pH Levels in Rolls, Brioche Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Brioche Pretzel supports bone health.
Supports Bone Health in Rolls, Brioche Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pretzel Rolls, Brioche Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.