Asparagus, Spicy Pickled
Preserved Harvest
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Asparagus, Spicy Pickled Nutrients FAQs
Nutrients
- Asparagus, Spicy Pickled has 390mg of Sodium, Na.
- Asparagus, Spicy Pickled has 94mg of Potassium, K.
- Asparagus, Spicy Pickled has 0.72mg of Iron.
What is the calorie content of Asparagus, Spicy Pickled?
A typical serving 2 spears (76 grams) of Asparagus, Spicy Pickled contains approximately 20 calories.
You can check the exact calorie content by logging Asparagus, Spicy Pickled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus, Spicy Pickled have?
The amount of fat in Asparagus, Spicy Pickled depends on the ingredients and preparation method. On average, one serving 2 spears (76 grams) of Asparagus, Spicy Pickled contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus, Spicy Pickled have?
The protein content in Asparagus, Spicy Pickled depends on the ingredients exists in it. On average, 2 spears (76 grams) of Asparagus, Spicy Pickled contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus, Spicy Pickled, Download Nutribit app for healthier you!
How much sugar does a Asparagus, Spicy Pickled have?
On average, 2 spears (76 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus, Spicy Pickled.
How Much carbohydrates (carbs) is in Asparagus, Spicy Pickled?
The amount of carbohydrates (carbs) in Asparagus, Spicy Pickled depends on its serving size and preparation. On average, 2 spears (76 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus, Spicy Pickled.
How Much Fiber is in Asparagus, Spicy Pickled?
Asparagus, Spicy Pickled contains approximately 0.5 grams of fiber in 2 spears (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus, Spicy Pickled for healthier you!
What vitamins and minerals are in a Asparagus, Spicy Pickled?
Asparagus, Spicy Pickled contains following minerals:
General
Does Asparagus, Spicy Pickled contain caffeine?
Asparagus, Spicy Pickled does not contain any caffeine.
Does Asparagus, Spicy Pickled contain alcohol?
Asparagus, Spicy Pickled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus, Spicy Pickled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus, Spicy Pickled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus, Spicy Pickled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus, Spicy Pickled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus, Spicy Pickled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus, Spicy Pickled for free?
Yes! Since Asparagus, Spicy Pickled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus, Spicy Pickled with water tracking feature?
Nutribit automatically calculates the water content of Asparagus, Spicy Pickled and adds it to your daily hydration log. Simply log Asparagus, Spicy Pickled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus, Spicy Pickled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus, Spicy Pickled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus, Spicy Pickled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus, Spicy Pickled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus, Spicy Pickled
Sodium, Na in Asparagus, Spicy Pickled supports fluid balance.
Maintains Fluid Balance in Asparagus, Spicy Pickled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus, Spicy Pickled supports nerve function.
Supports Nerve Function in Asparagus, Spicy Pickled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus, Spicy Pickled helps regulate blood pressure.
Regulates Blood Pressure in Asparagus, Spicy Pickled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus, Spicy Pickled supports muscle function.
Aids Muscle Function in Asparagus, Spicy Pickled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus, Spicy Pickled aids nutrient absorption.
Improves Nutrient Absorption in Asparagus, Spicy Pickled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus, Spicy Pickled helps balance pH levels.
Balances pH Levels in Asparagus, Spicy Pickled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus, Spicy Pickled supports bone health.
Supports Bone Health in Asparagus, Spicy Pickled helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 2 spears Asparagus, Spicy Pickled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.