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Pickled Pencil Asparagus

H-E-B

10

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pickled Pencil Asparagus

Nutrients

What is the calorie content of Pickled Pencil Asparagus?

A typical serving 4 pieces of Pickled Pencil Asparagus (30 grams) contains approximately 10 calories. You can check the exact calorie content by logging Pickled Pencil Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pickled Pencil Asparagus have?

The amount of fat in Pickled Pencil Asparagus depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Pickled Pencil Asparagus contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pickled Pencil Asparagus have?

The protein content in Pickled Pencil Asparagus depends on the ingredients exists in it. On average, 4 pieces of Pickled Pencil Asparagus (about 30 grams) contains approximately 0.5 grams of protein.

Is Pickled Pencil Asparagus a good source of protein?

The protein content in Pickled Pencil Asparagus depends on the ingredients exists in it. On average, 4 pieces of Pickled Pencil Asparagus (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a Pickled Pencil Asparagus have?

On average, 4 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pickled Pencil Asparagus contain added sugar?

On average, 4 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pickled Pencil Asparagus?

On average, 4 pieces (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Pickled Pencil Asparagus?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pickled Pencil Asparagus?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pickled Pencil Asparagus suitable for vegans?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pickled Pencil Asparagus contain caffeine?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pickled Pencil Asparagus contain alcohol?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pickled Pencil Asparagus healthier?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pickled Pencil Asparagus in Nutribit?

Pickled Pencil Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pickled Pencil Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pickled Pencil Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pickled Pencil Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pickled Pencil Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pickled Pencil Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pickled Pencil Asparagus for free?

Yes! Since Pickled Pencil Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pickled Pencil Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Pickled Pencil Asparagus and adds it to your daily hydration log. Simply log Pickled Pencil Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pickled Pencil Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pickled Pencil Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pickled Pencil Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pickled Pencil Asparagus data can be accessed offline in the Nutribit app anytime anywhere!