Pickled Pencil Asparagus
H-E-B
Total Energy
10
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Sodium, Na
130mg
5.7%
Total Carbohydrates
2g
0.7%
Fiber
0.5g
1.8%
Sugars
1g
2%
Protein
0.5g
1%
Iron, Fe
0.4mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pickled Pencil Asparagus
How Many Calories Are in Pickled Pencil Asparagus?
How Many Calories Are in Pickled Pencil Asparagus?
How Much Fat Is in Pickled Pencil Asparagus?
How Much Fat Is in Pickled Pencil Asparagus?
How Much Protein is in Pickled Pencil Asparagus?
How Much Protein is in Pickled Pencil Asparagus?
How Much Sugar is in Pickled Pencil Asparagus?
How Much Sugar is in Pickled Pencil Asparagus?
How Much carbohydrates (carbs) is in Pickled Pencil Asparagus?
How Much carbohydrates (carbs) is in Pickled Pencil Asparagus?
How Much Fiber is in Pickled Pencil Asparagus?
How Much Fiber is in Pickled Pencil Asparagus?
Other items you may find helpful
How to burn 10 calories?
The amount of exercise required to burn off 4 pieces Pickled Pencil Asparagus
Set Your Weight
350 steps
Average 2.3 ft stride
3 mins walk
5 km/hr or 3 mph
1 mins run
9 km/hr or 6 mph
2 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.