Premium Asparagus Spears
Harvest Hill
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Premium Asparagus Spears Nutrients FAQs
Nutrients
- Premium Asparagus Spears has 26mg of Calcium.
- Premium Asparagus Spears has 282mg of Potassium, K.
- Premium Asparagus Spears has 0.72mg of Iron.
What is the calorie content of Premium Asparagus Spears?
A typical serving 6 spears (85 grams) of Premium Asparagus Spears contains approximately 30 calories.
You can check the exact calorie content by logging Premium Asparagus Spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Asparagus Spears have?
The amount of fat in Premium Asparagus Spears depends on the ingredients and preparation method. On average, one serving 6 spears (85 grams) of Premium Asparagus Spears contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Asparagus Spears have?
The protein content in Premium Asparagus Spears depends on the ingredients exists in it. On average, 6 spears (85 grams) of Premium Asparagus Spears contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Asparagus Spears, Download Nutribit app for healthier you!
How much sugar does a Premium Asparagus Spears have?
On average, 6 spears (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Asparagus Spears.
How Much carbohydrates (carbs) is in Premium Asparagus Spears?
The amount of carbohydrates (carbs) in Premium Asparagus Spears depends on its serving size and preparation. On average, 6 spears (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Asparagus Spears.
How Much Fiber is in Premium Asparagus Spears?
Premium Asparagus Spears contains approximately 2 grams of fiber in 6 spears (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Asparagus Spears for healthier you!
What vitamins and minerals are in a Premium Asparagus Spears?
Premium Asparagus Spears contains following minerals:
General
Does Premium Asparagus Spears contain caffeine?
Premium Asparagus Spears does not contain any caffeine.
Does Premium Asparagus Spears contain alcohol?
Premium Asparagus Spears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Asparagus Spears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Asparagus Spears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Asparagus Spears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Asparagus Spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Asparagus Spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Asparagus Spears for free?
Yes absolutely, Since Premium Asparagus Spears does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Asparagus Spears with water tracking feature?
Premium Asparagus Spears does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Asparagus Spears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Asparagus Spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Asparagus Spears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Asparagus Spears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Asparagus Spears
How to burn 30 calories?
The amount of exercise required to burn off 6 spears Premium Asparagus Spears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.