High Protein Peri Peri Pepper Cheese Crisps

Good Graces

Total Energy

180

kcal

2.23

% from carbs

22.35

% from protein

75.42

% from fats

In 28 g

% daily value


Total Fat

15g

23.1%


Saturated

10g

50%


Cholesterol

45mg

15%


Sodium, Na

252mg

11%


Potassium, K

25mg

0.5%


Total Carbohydrates

1g

0.4%


Fiber

1g

3.6%


Protein

10g

20%






Calcium, Ca

260mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about High Protein Peri Peri Pepper Cheese Crisps

A typical serving 7 crisps of High Protein Peri Peri Pepper Cheese Crisps (28 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Peri Peri Pepper Cheese Crisps depends on the ingredients and preparation method. On average, one serving 7 crisps (28 grams) of High Protein Peri Peri Pepper Cheese Crisps contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Peri Peri Pepper Cheese Crisps depends on the ingredients exists in it. On average, 7 crisps of High Protein Peri Peri Pepper Cheese Crisps (about 28 grams) contains approximately 10 grams of protein.

On average, 7 crisps (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 crisps (about 28 grams) contains about 1 grams of carbohydrates.

High Protein Peri Peri Pepper Cheese Crisps contains approximately 1 grams of fiber in 7 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 7 crisps High Protein Peri Peri Pepper Cheese Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.