Cheese Crisps, High Protein, Ranch Flavored
Good Graces
21.86
% from protein4.37
% from carbs4.37
% from fatNutrition Facts
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Cheese Crisps, High Protein, Ranch Flavored Nutrients FAQs
Nutrients
- Cheese Crisps, High Protein, Ranch Flavored has 320mg of Calcium.
- Cheese Crisps, High Protein, Ranch Flavored has 340mg of Sodium, Na.
- Cheese Crisps, High Protein, Ranch Flavored has 40mg of Potassium, K.
- Cheese Crisps, High Protein, Ranch Flavored has 0.1mg of Iron.
What is the calorie content of Cheese Crisps, High Protein, Ranch Flavored?
A typical serving 1 oz (28 grams) of Cheese Crisps, High Protein, Ranch Flavored contains approximately 180 calories.
You can check the exact calorie content by logging Cheese Crisps, High Protein, Ranch Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crisps, High Protein, Ranch Flavored have?
The amount of fat in Cheese Crisps, High Protein, Ranch Flavored depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Crisps, High Protein, Ranch Flavored contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crisps, High Protein, Ranch Flavored have?
The protein content in Cheese Crisps, High Protein, Ranch Flavored depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Crisps, High Protein, Ranch Flavored contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crisps, High Protein, Ranch Flavored, Download Nutribit app for healthier you!
How much sugar does a Cheese Crisps, High Protein, Ranch Flavored have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, High Protein, Ranch Flavored.
How Much carbohydrates (carbs) is in Cheese Crisps, High Protein, Ranch Flavored?
The amount of carbohydrates (carbs) in Cheese Crisps, High Protein, Ranch Flavored depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crisps, High Protein, Ranch Flavored.
How Much Fiber is in Cheese Crisps, High Protein, Ranch Flavored?
Cheese Crisps, High Protein, Ranch Flavored contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, High Protein, Ranch Flavored for healthier you!
What vitamins and minerals are in a Cheese Crisps, High Protein, Ranch Flavored?
Cheese Crisps, High Protein, Ranch Flavored contains following minerals:
General
Does Cheese Crisps, High Protein, Ranch Flavored contain caffeine?
Cheese Crisps, High Protein, Ranch Flavored does not contain any caffeine.
Does Cheese Crisps, High Protein, Ranch Flavored contain alcohol?
Cheese Crisps, High Protein, Ranch Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crisps, High Protein, Ranch Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, High Protein, Ranch Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crisps, High Protein, Ranch Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crisps, High Protein, Ranch Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, High Protein, Ranch Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crisps, High Protein, Ranch Flavored for free?
Yes absolutely, Since Cheese Crisps, High Protein, Ranch Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crisps, High Protein, Ranch Flavored with water tracking feature?
Cheese Crisps, High Protein, Ranch Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Crisps, High Protein, Ranch Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, High Protein, Ranch Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crisps, High Protein, Ranch Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crisps, High Protein, Ranch Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crisps, High Protein, Ranch Flavored
Protein in Cheese Crisps, High Protein, Ranch Flavored supports building and repairing tissues.
Builds and repairs tissues in Cheese Crisps, High Protein, Ranch Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crisps, High Protein, Ranch Flavored supports immune function.
Supports immune function in Cheese Crisps, High Protein, Ranch Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crisps, High Protein, Ranch Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crisps, High Protein, Ranch Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crisps, High Protein, Ranch Flavored provides energy.
Provides energy in Cheese Crisps, High Protein, Ranch Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crisps, High Protein, Ranch Flavored supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crisps, High Protein, Ranch Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crisps, High Protein, Ranch Flavored helps in weight management.
Helps in weight management in Cheese Crisps, High Protein, Ranch Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crisps, High Protein, Ranch Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crisps, High Protein, Ranch Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crisps, High Protein, Ranch Flavored supports bone health.
Supports bone health in Cheese Crisps, High Protein, Ranch Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crisps, High Protein, Ranch Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crisps, High Protein, Ranch Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crisps, High Protein, Ranch Flavored regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crisps, High Protein, Ranch Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports bone health.
Calcium in Cheese Crisps, High Protein, Ranch Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports muscle function.
Calcium in Cheese Crisps, High Protein, Ranch Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports heart health.
Calcium in Cheese Crisps, High Protein, Ranch Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports nerve transmission.
Calcium in Cheese Crisps, High Protein, Ranch Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports blood clotting.
Calcium in Cheese Crisps, High Protein, Ranch Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports hormonal secretion.
Calcium in Cheese Crisps, High Protein, Ranch Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports weight management.
Calcium in Cheese Crisps, High Protein, Ranch Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports dental health.
Calcium in Cheese Crisps, High Protein, Ranch Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crisps, High Protein, Ranch Flavored supports blood pressure regulation.
Calcium in Cheese Crisps, High Protein, Ranch Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 oz Cheese Crisps, High Protein, Ranch Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.