Blueberries, Gluten Free, Freeze-Dried

Good Graces

3.4

% from protein

85.11

% from carbs

85.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Potassium, K 110 mg
2.3%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 17 g
34%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0 mg

Sugars, added 0 g

Blueberries, Gluten Free, Freeze-Dried Nutrients FAQs

Nutrients

What is the calorie content of Blueberries, Gluten Free, Freeze-Dried?

A typical serving 1 oz (28 grams) of Blueberries, Gluten Free, Freeze-Dried contains approximately 100 calories.

You can check the exact calorie content by logging Blueberries, Gluten Free, Freeze-Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberries, Gluten Free, Freeze-Dried have?

The amount of fat in Blueberries, Gluten Free, Freeze-Dried depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Blueberries, Gluten Free, Freeze-Dried contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberries, Gluten Free, Freeze-Dried have?

The protein content in Blueberries, Gluten Free, Freeze-Dried depends on the ingredients exists in it. On average, 1 oz (28 grams) of Blueberries, Gluten Free, Freeze-Dried contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberries, Gluten Free, Freeze-Dried, Download Nutribit app for healthier you!

How much sugar does a Blueberries, Gluten Free, Freeze-Dried have?

On average, 1 oz (28 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries, Gluten Free, Freeze-Dried.

How Much carbohydrates (carbs) is in Blueberries, Gluten Free, Freeze-Dried?

The amount of carbohydrates (carbs) in Blueberries, Gluten Free, Freeze-Dried depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberries, Gluten Free, Freeze-Dried.

How Much Fiber is in Blueberries, Gluten Free, Freeze-Dried?

Blueberries, Gluten Free, Freeze-Dried contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries, Gluten Free, Freeze-Dried for healthier you!

What vitamins and minerals are in a Blueberries, Gluten Free, Freeze-Dried?

Blueberries, Gluten Free, Freeze-Dried contains following minerals:

  • Blueberries, Gluten Free, Freeze-Dried has 16mg of Calcium.
  • Blueberries, Gluten Free, Freeze-Dried has 110mg of Potassium, K.

General

Does Blueberries, Gluten Free, Freeze-Dried contain caffeine?

Blueberries, Gluten Free, Freeze-Dried does not contain any caffeine.

Does Blueberries, Gluten Free, Freeze-Dried contain alcohol?

Blueberries, Gluten Free, Freeze-Dried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberries, Gluten Free, Freeze-Dried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Gluten Free, Freeze-Dried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberries, Gluten Free, Freeze-Dried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberries, Gluten Free, Freeze-Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Gluten Free, Freeze-Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberries, Gluten Free, Freeze-Dried for free?

Yes! Since Blueberries, Gluten Free, Freeze-Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberries, Gluten Free, Freeze-Dried with water tracking feature?

Nutribit automatically calculates the water content of Blueberries, Gluten Free, Freeze-Dried and adds it to your daily hydration log. Simply log Blueberries, Gluten Free, Freeze-Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberries, Gluten Free, Freeze-Dried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Gluten Free, Freeze-Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberries, Gluten Free, Freeze-Dried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberries, Gluten Free, Freeze-Dried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberries, Gluten Free, Freeze-Dried

Fiber in Blueberries, Gluten Free, Freeze-Dried supports digestion.

Fiber in Blueberries, Gluten Free, Freeze-Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberries, Gluten Free, Freeze-Dried supports heart health.

Soluble fiber in Blueberries, Gluten Free, Freeze-Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberries, Gluten Free, Freeze-Dried aids in weight management.

Fiber-rich foods in Blueberries, Gluten Free, Freeze-Dried increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberries, Gluten Free, Freeze-Dried regulates blood sugar.

Fiber in Blueberries, Gluten Free, Freeze-Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberries, Gluten Free, Freeze-Dried promotes gut health.

Fiber in Blueberries, Gluten Free, Freeze-Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberries, Gluten Free, Freeze-Dried lowers the risk of colon cancer.

A high-fiber diet from Blueberries, Gluten Free, Freeze-Dried is linked to a reduced risk of colon cancer.

Fiber in Blueberries, Gluten Free, Freeze-Dried improves skin health.

Fiber in Blueberries, Gluten Free, Freeze-Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberries, Gluten Free, Freeze-Dried helps lower blood pressure.

Adequate fiber in Blueberries, Gluten Free, Freeze-Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberries, Gluten Free, Freeze-Dried boosts immune function.

Fiber in Blueberries, Gluten Free, Freeze-Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberries, Gluten Free, Freeze-Dried reduces the risk of type 2 diabetes.

Fiber in Blueberries, Gluten Free, Freeze-Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Blueberries, Gluten Free, Freeze-Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP