Blueberries, Gluten Free, Freeze-Dried

Good Graces

Total Energy

100

kcal

85.11

% from carbs

3.4

% from protein

11.49

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

16mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberries, Gluten Free, Freeze-Dried

A typical serving 1 oz of Blueberries, Gluten Free, Freeze-Dried (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberries, Gluten Free, Freeze-Dried depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Blueberries, Gluten Free, Freeze-Dried contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberries, Gluten Free, Freeze-Dried depends on the ingredients exists in it. On average, 1 oz of Blueberries, Gluten Free, Freeze-Dried (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 25 grams of carbohydrates.

Blueberries, Gluten Free, Freeze-Dried contains approximately 5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Freeze-Dried Blueberries

Homegrown Organic Farms

140 kcal

Freeze Dried Blueberries

Trader Joe's Dried Fruit

120 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Blueberries, Gluten Free, Freeze-Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.