Cookie Kit, Glitz

Create-A-Treat

Total Energy

210

kcal

74.64

% from carbs

3.83

% from protein

21.53

% from fats

In 54 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Sodium, Na

80mg

3.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.9mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Kit, Glitz

A typical serving 0.12 kit of Cookie Kit, Glitz (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Kit, Glitz depends on the ingredients and preparation method. On average, one serving 0.12 kit (54 grams) of Cookie Kit, Glitz contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Kit, Glitz depends on the ingredients exists in it. On average, 0.12 kit of Cookie Kit, Glitz (about 54 grams) contains approximately 2 grams of protein.

On average, 0.12 kit (about 54 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 kit (about 54 grams) contains about 39 grams of carbohydrates.

Cookie Kit, Glitz contains approximately 1 grams of fiber in 0.12 kit (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.12 kit Cookie Kit, Glitz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.