Valentine Cookie Kit

Give And Go Prepared Foods

Total Energy

160

kcal

69.01

% from carbs

5.11

% from protein

25.88

% from fats

In 36 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

85mg

3.7%

Potassium, K

24mg

0.5%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

5mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valentine Cookie Kit

A typical serving 0.08 kit of Valentine Cookie Kit (36 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Valentine Cookie Kit depends on the ingredients and preparation method. On average, one serving 0.08 kit (36 grams) of Valentine Cookie Kit contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Valentine Cookie Kit depends on the ingredients exists in it. On average, 0.08 kit of Valentine Cookie Kit (about 36 grams) contains approximately 2 grams of protein.

On average, 0.08 kit (about 36 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 kit (about 36 grams) contains about 27 grams of carbohydrates.

Valentine Cookie Kit contains approximately 0.5 grams of fiber in 0.08 kit (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.08 kit Valentine Cookie Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.