Ranch Dip, Bacon Cheddar

Yo Quiero!

Total Energy

140

kcal

8.22

% from carbs

5.48

% from protein

86.3

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

330mg

14.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Dip, Bacon Cheddar

A typical serving 2 tbsp of Ranch Dip, Bacon Cheddar (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Dip, Bacon Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (40 grams) of Ranch Dip, Bacon Cheddar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Dip, Bacon Cheddar depends on the ingredients exists in it. On average, 2 tbsp of Ranch Dip, Bacon Cheddar (about 40 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 40 grams) contains about 3 grams of carbohydrates.

Ranch Dip, Bacon Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Ranch Dip, Bacon Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.