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Elote Dip, Medium

Yo Quiero!

50

kcal Energy

31.4%

% from carbs

15.7%

% from protein

52.9%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
50

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 260 mg
11.3%
Potassium, K 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Elote Dip, Medium

Nutrients

What is the calorie content of Elote Dip, Medium?

A typical serving 2 tbsp of Elote Dip, Medium (32 grams) contains approximately 50 calories. You can check the exact calorie content by logging Elote Dip, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elote Dip, Medium have?

The amount of fat in Elote Dip, Medium depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Elote Dip, Medium contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Elote Dip, Medium have?

The protein content in Elote Dip, Medium depends on the ingredients exists in it. On average, 2 tbsp of Elote Dip, Medium (about 32 grams) contains approximately 2 grams of protein.

Is Elote Dip, Medium a good source of protein?

The protein content in Elote Dip, Medium depends on the ingredients exists in it. On average, 2 tbsp of Elote Dip, Medium (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Elote Dip, Medium have?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Elote Dip, Medium contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Elote Dip, Medium?

On average, 2 tbsp (about 32 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Elote Dip, Medium?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Elote Dip, Medium?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Elote Dip, Medium suitable for vegans?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elote Dip, Medium contain caffeine?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elote Dip, Medium contain alcohol?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Elote Dip, Medium healthier?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Elote Dip, Medium in Nutribit?

Elote Dip, Medium contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Elote Dip, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elote Dip, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elote Dip, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elote Dip, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elote Dip, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elote Dip, Medium for free?

Yes! Since Elote Dip, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elote Dip, Medium with water tracking feature?

Nutribit automatically calculates the water content of Elote Dip, Medium and adds it to your daily hydration log. Simply log Elote Dip, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elote Dip, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elote Dip, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elote Dip, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elote Dip, Medium data can be accessed offline in the Nutribit app anytime anywhere!