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Queso, Traditional, Medium

Yo Quiero!

50

kcal Energy

14.3%

% from carbs

21.4%

% from protein

64.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Potassium, K 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 0 g
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 78 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Queso, Traditional, Medium

Nutrients

What is the calorie content of Queso, Traditional, Medium?

A typical serving 2 tbsp of Queso, Traditional, Medium (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Queso, Traditional, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso, Traditional, Medium have?

The amount of fat in Queso, Traditional, Medium depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Queso, Traditional, Medium contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Queso, Traditional, Medium have?

The protein content in Queso, Traditional, Medium depends on the ingredients exists in it. On average, 2 tbsp of Queso, Traditional, Medium (about 30 grams) contains approximately 3 grams of protein.

Is Queso, Traditional, Medium a good source of protein?

The protein content in Queso, Traditional, Medium depends on the ingredients exists in it. On average, 2 tbsp of Queso, Traditional, Medium (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Queso, Traditional, Medium have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Queso, Traditional, Medium contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Queso, Traditional, Medium?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Queso, Traditional, Medium?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Queso, Traditional, Medium?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Queso, Traditional, Medium suitable for vegans?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Queso, Traditional, Medium contain caffeine?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Queso, Traditional, Medium contain alcohol?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Queso, Traditional, Medium healthier?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Queso, Traditional, Medium in Nutribit?

Queso, Traditional, Medium contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Queso, Traditional, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso, Traditional, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso, Traditional, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso, Traditional, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso, Traditional, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso, Traditional, Medium for free?

Yes absolutely, Since Queso, Traditional, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso, Traditional, Medium with water tracking feature?

Queso, Traditional, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Queso, Traditional, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso, Traditional, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso, Traditional, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso, Traditional, Medium data can be accessed offline in the Nutribit app anytime anywhere!