Protein Spread, Almond Butter

PBfit

18.09

% from protein

14.07

% from carbs

14.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 0.5 g
2.5%
Sodium, Na 70 mg
3%
Potassium, K 94 mg
2%
Total Carbohydrates 3.5 g
1.3%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 4.5 g
9%
Vitamin D (D2 + D3) 0 UG
Calcium 39 mg
Iron 0.4 mg
Sugars, added 1 g

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Protein Spread, Almond Butter Nutrients FAQs

Nutrients

What is the calorie content of Protein Spread, Almond Butter?

A typical serving 2 tbsp (32 grams) of Protein Spread, Almond Butter contains approximately 180 calories.

You can check the exact calorie content by logging Protein Spread, Almond Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Spread, Almond Butter have?

The amount of fat in Protein Spread, Almond Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Protein Spread, Almond Butter contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Spread, Almond Butter have?

The protein content in Protein Spread, Almond Butter depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Protein Spread, Almond Butter contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Spread, Almond Butter, Download Nutribit app for healthier you!

How much sugar does a Protein Spread, Almond Butter have?

On average, 2 tbsp (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Spread, Almond Butter.

How Much carbohydrates (carbs) is in Protein Spread, Almond Butter?

The amount of carbohydrates (carbs) in Protein Spread, Almond Butter depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Spread, Almond Butter.

How Much Fiber is in Protein Spread, Almond Butter?

Protein Spread, Almond Butter contains approximately 2 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Spread, Almond Butter for healthier you!

What vitamins and minerals are in a Protein Spread, Almond Butter?

Protein Spread, Almond Butter contains following minerals:

  • Protein Spread, Almond Butter has 78mg of Calcium.
  • Protein Spread, Almond Butter has 140mg of Sodium, Na.
  • Protein Spread, Almond Butter has 188mg of Potassium, K.
  • Protein Spread, Almond Butter has 0.72mg of Iron.

General

Does Protein Spread, Almond Butter contain caffeine?

Protein Spread, Almond Butter does not contain any caffeine.

Does Protein Spread, Almond Butter contain alcohol?

Protein Spread, Almond Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Spread, Almond Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Spread, Almond Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Spread, Almond Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Spread, Almond Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Spread, Almond Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Spread, Almond Butter for free?

Yes! Since Protein Spread, Almond Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Spread, Almond Butter with water tracking feature?

Nutribit automatically calculates the water content of Protein Spread, Almond Butter and adds it to your daily hydration log. Simply log Protein Spread, Almond Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Spread, Almond Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Spread, Almond Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Spread, Almond Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Spread, Almond Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Spread, Almond Butter

Protein in Protein Spread, Almond Butter supports building and repairing tissues.

Builds and repairs tissues in Protein Spread, Almond Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Spread, Almond Butter supports immune function.

Supports immune function in Protein Spread, Almond Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Spread, Almond Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Spread, Almond Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Spread, Almond Butter provides energy.

Provides energy in Protein Spread, Almond Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Spread, Almond Butter supports muscle growth and strength.

Supports muscle growth and strength in Protein Spread, Almond Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Spread, Almond Butter helps in weight management.

Helps in weight management in Protein Spread, Almond Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Spread, Almond Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Spread, Almond Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Spread, Almond Butter supports bone health.

Supports bone health in Protein Spread, Almond Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Spread, Almond Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Spread, Almond Butter is essential for the health and growth of hair, skin, and nails.

Protein in Protein Spread, Almond Butter regulates blood sugar levels.

Regulates blood sugar levels in Protein Spread, Almond Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Protein Spread, Almond Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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