Protein Spread, Original Almond

Hank's

21.05

% from protein

12.63

% from carbs

12.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
92
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.5 mg

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Protein Spread, Original Almond Nutrients FAQs

Nutrients

What is the calorie content of Protein Spread, Original Almond?

A typical serving 2 tbsp (31 grams) of Protein Spread, Original Almond contains approximately 184 calories.

You can check the exact calorie content by logging Protein Spread, Original Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Spread, Original Almond have?

The amount of fat in Protein Spread, Original Almond depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Protein Spread, Original Almond contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Spread, Original Almond have?

The protein content in Protein Spread, Original Almond depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Protein Spread, Original Almond contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Spread, Original Almond, Download Nutribit app for healthier you!

How much sugar does a Protein Spread, Original Almond have?

On average, 2 tbsp (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Spread, Original Almond.

How Much carbohydrates (carbs) is in Protein Spread, Original Almond?

The amount of carbohydrates (carbs) in Protein Spread, Original Almond depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Spread, Original Almond.

How Much Fiber is in Protein Spread, Original Almond?

Protein Spread, Original Almond contains approximately 3 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Spread, Original Almond for healthier you!

What vitamins and minerals are in a Protein Spread, Original Almond?

Protein Spread, Original Almond contains following minerals:

  • Protein Spread, Original Almond has 130mg of Calcium.
  • Protein Spread, Original Almond has 60mg of Sodium, Na.
  • Protein Spread, Original Almond has 1.08mg of Iron.

General

Does Protein Spread, Original Almond contain caffeine?

Protein Spread, Original Almond does not contain any caffeine.

Does Protein Spread, Original Almond contain alcohol?

Protein Spread, Original Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Spread, Original Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Spread, Original Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Spread, Original Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Spread, Original Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Spread, Original Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Spread, Original Almond for free?

Yes! Since Protein Spread, Original Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Spread, Original Almond with water tracking feature?

Nutribit automatically calculates the water content of Protein Spread, Original Almond and adds it to your daily hydration log. Simply log Protein Spread, Original Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Spread, Original Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Spread, Original Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Spread, Original Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Spread, Original Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Spread, Original Almond

Protein in Protein Spread, Original Almond supports building and repairing tissues.

Builds and repairs tissues in Protein Spread, Original Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Spread, Original Almond supports immune function.

Supports immune function in Protein Spread, Original Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Spread, Original Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Spread, Original Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Spread, Original Almond provides energy.

Provides energy in Protein Spread, Original Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Spread, Original Almond supports muscle growth and strength.

Supports muscle growth and strength in Protein Spread, Original Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Spread, Original Almond helps in weight management.

Helps in weight management in Protein Spread, Original Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Spread, Original Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Spread, Original Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Spread, Original Almond supports bone health.

Supports bone health in Protein Spread, Original Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Spread, Original Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Spread, Original Almond is essential for the health and growth of hair, skin, and nails.

Protein in Protein Spread, Original Almond regulates blood sugar levels.

Regulates blood sugar levels in Protein Spread, Original Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 184 calories?

The amount of exercise required to burn off 2 tbsp Protein Spread, Original Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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