Mix Tropical

Benfresh

Total Energy

70

kcal

94.44

% from carbs

5.56

% from protein

0

% from fats

In 135 g

% daily value

Potassium, K

190mg

4%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mix Tropical

A typical serving 1 cup of Mix Tropical (135 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mix Tropical depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Mix Tropical contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mix Tropical depends on the ingredients exists in it. On average, 1 cup of Mix Tropical (about 135 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 135 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 135 grams) contains about 17 grams of carbohydrates.

Mix Tropical contains approximately 2 grams of fiber in 1 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mix Tropical, All Natural

Benfresh

70 kcal

Mix Berries, All Natural

Benfresh

60 kcal

Mamey, Chunks

Benfresh

120 kcal

Pineapple, Gluten Free

Benfresh

70 kcal

Strawberries, All Natural

Benfresh

70 kcal

Tropical Mix

Common Food

110 kcal

Tropical Gold Tropical Mix

Dole

56 kcal

Trail Mix, Tropical Mix

Shopko Market

150 kcal

Tropical Island Mix

Nature's Eats

130 kcal

Thai Tropical Mix

H&H

145 kcal

Dried Tropical Mix

Fresh Finds

160 kcal

Tropical Smoothie Mix

Tesco

42 kcal

Tropical Mix Compote

Eat Me

110 kcal

Tropical Mix Gummies

cbdMD

15 kcal

Tropical Paradise Mix

Prince & Spring

120 kcal

Tropical Electrolyte Mix

Dr. Price's

5 kcal

Parfait Mix, Tropical

JLM Manufacturing

110 kcal

Tropical Parfait Mix

JLM Manufacturing

110 kcal

Tropical Trail Mix

Common Food

150 kcal

Tropical Fruit Mix

Common Food

80 kcal

Trail Mix, Tropical

Common Food

130 kcal

Tropical Chocolate Mix

Go Bites

210 kcal

Tropical Adventure Mix

Prize of Iowa

120 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Mix Tropical

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.