Ancho chili pepper
Common Food
14.55
% from protein62.93
% from carbs62.93
% from fatNutrition Facts
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Ancho chili pepper Nutrients FAQs
Nutrients
- Vitamin A:Ancho chili pepper has 3474.46 IU of Vitamin A.
- Vitamin B-6:Ancho chili pepper has 0.601 mg of Vitamin B-6.
- Vitamin C:Ancho chili pepper has 0.34 mg of Vitamin C.
- Ancho chili pepper has 10.37mg of Calcium.
- Ancho chili pepper has 7.31mg of Sodium, Na.
- Ancho chili pepper has 409.87mg of Potassium, K.
- Ancho chili pepper has 1.8581mg of Iron.
What is the calorie content of Ancho chili pepper?
A typical serving 1 pepper (17 grams) of Ancho chili pepper contains approximately 48 calories.
You can check the exact calorie content by logging Ancho chili pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancho chili pepper have?
The amount of fat in Ancho chili pepper depends on the ingredients and preparation method. On average, one serving 1 pepper (17 grams) of Ancho chili pepper contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancho chili pepper have?
The protein content in Ancho chili pepper depends on the ingredients exists in it. On average, 1 pepper (17 grams) of Ancho chili pepper contains approximately 2.02 grams of protein.
Know your exact protein requirement and how much protein you get from Ancho chili pepper, Download Nutribit app for healthier you!
How much sugar does a Ancho chili pepper have?
On average, 1 pepper (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancho chili pepper.
How Much carbohydrates (carbs) is in Ancho chili pepper?
The amount of carbohydrates (carbs) in Ancho chili pepper depends on its serving size and preparation. On average, 1 pepper (17 grams) contains about 8.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancho chili pepper.
How Much Fiber is in Ancho chili pepper?
Ancho chili pepper contains approximately 3.67 grams of fiber in 1 pepper (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancho chili pepper for healthier you!
What vitamins and minerals are in a Ancho chili pepper?
Vitamins in Ancho chili pepper:
Ancho chili pepper contains following minerals:
General
Does Ancho chili pepper contain caffeine?
Ancho chili pepper does not contain any caffeine.
Does Ancho chili pepper contain alcohol?
Ancho chili pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancho chili pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancho chili pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancho chili pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancho chili pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancho chili pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancho chili pepper for free?
Yes absolutely, Since Ancho chili pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancho chili pepper with water tracking feature?
Ancho chili pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ancho chili pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancho chili pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancho chili pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancho chili pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancho chili pepper
Vitamin A in Ancho chili pepper supports eye health.
Vitamin A in Ancho chili pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ancho chili pepper boosts immune function.
Vitamin A in Ancho chili pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ancho chili pepper promotes healthy skin.
Vitamin A in Ancho chili pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ancho chili pepper enhances reproductive health.
Vitamin A in Ancho chili pepper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ancho chili pepper supports bone health.
Vitamin A in Ancho chili pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ancho chili pepper reduces the risk of certain cancers.
Vitamin A in Ancho chili pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ancho chili pepper promotes healthy development during pregnancy.
Vitamin A in Ancho chili pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ancho chili pepper maintains healthy mucous membranes.
Vitamin A in Ancho chili pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ancho chili pepper improves wound healing.
Vitamin A in Ancho chili pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ancho chili pepper may reduce the risk of macular degeneration.
Vitamin A in Ancho chili pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ancho chili pepper supports brain health
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Vitamin B-6 in Ancho chili pepper boosts immune function
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Vitamin B-6 in Ancho chili pepper promotes red blood cell production
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Vitamin B-6 in Ancho chili pepper reduces symptoms of PMS
{{vitamin}} in Ancho chili pepper reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ancho chili pepper supports heart health
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Vitamin B-6 in Ancho chili pepper aids in protein metabolism
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Vitamin B-6 in Ancho chili pepper improves mood and reduces depression
{{vitamin}} in Ancho chili pepper improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ancho chili pepper supports healthy pregnancy
{{vitamin}} in Ancho chili pepper supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ancho chili pepper helps prevent anemia
{{vitamin}} in Ancho chili pepper helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ancho chili pepper reduces nausea during pregnancy
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How to burn 48 calories?
The amount of exercise required to burn off 1 pepper Ancho chili pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.