Angus beef tenderloin
Common Food
30.16
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Angus beef tenderloin
Tenderloin Steak, Angus Beef
Open Nature
Angus Beef Tenderloin Steak
Full Circle Market
Beef Tenderloin
My Fit Foods
Grass Fed New Zealand Angus Beef Tenderloin Steak
Silver Fern Farms
Angus Beef
HyVee
Peppercorn Beef Tenderloin
HoneyBaked Ham
Beef Tenderloin Filets
H-E-B
Beef Tenderloin Bites
Omaha Steaks
Beef Tenderloin Steaks
Omaha Steaks
Tenderloin Beef Filet
Thousand Hills
Beef Tenderloin Steak
Common Food
Angus Beef & Beef Patties
Unknown
Chili, Angus Beef
Marie Callender's
Angus Beef Burger
Just Fresh
Angus Beef Frank
Kwik Trip
Angus Beef Chili
Taste of Inspirations
Angus Ground Beef
Nature's Place
Meatballs, Angus Beef
Rosina
Angus Sirloin Beef
President's Choice
Angus Beef Kabobs
Archer Farms
Angus Beef Pizza
McCain
Angus Beef Patty
Kayem
Angus Beef Filets
Chef's Requested
Angus beef tenderloin Nutrients FAQs
Nutrients
- Vitamin B-12:Angus beef tenderloin has 2.091 UG of Vitamin B-12.
- Vitamin B-6:Angus beef tenderloin has 0.2125 mg of Vitamin B-6.
- Angus beef tenderloin has 7.65mg of Calcium.
- Angus beef tenderloin has 48.45mg of Sodium, Na.
- Angus beef tenderloin has 281.35mg of Potassium, K.
- Angus beef tenderloin has 2.6435mg of Iron.
What is the calorie content of Angus beef tenderloin?
A typical serving 3 oz (85 grams) of Angus beef tenderloin contains approximately 275 calories.
You can check the exact calorie content by logging Angus beef tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus beef tenderloin have?
The amount of fat in Angus beef tenderloin depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Angus beef tenderloin contains approximately 20.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus beef tenderloin have?
The protein content in Angus beef tenderloin depends on the ingredients exists in it. On average, 3 oz (85 grams) of Angus beef tenderloin contains approximately 20.32 grams of protein.
Know your exact protein requirement and how much protein you get from Angus beef tenderloin, Download Nutribit app for healthier you!
How much sugar does a Angus beef tenderloin have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus beef tenderloin.
How Much carbohydrates (carbs) is in Angus beef tenderloin?
The amount of carbohydrates (carbs) in Angus beef tenderloin depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus beef tenderloin.
How Much Fiber is in Angus beef tenderloin?
Angus beef tenderloin contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus beef tenderloin for healthier you!
What vitamins and minerals are in a Angus beef tenderloin?
Vitamins in Angus beef tenderloin:
Angus beef tenderloin contains following minerals:
General
Does Angus beef tenderloin contain caffeine?
Angus beef tenderloin does not contain any caffeine.
Does Angus beef tenderloin contain alcohol?
Angus beef tenderloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus beef tenderloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus beef tenderloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus beef tenderloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus beef tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus beef tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus beef tenderloin for free?
Yes absolutely, Since Angus beef tenderloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus beef tenderloin with water tracking feature?
Angus beef tenderloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Angus beef tenderloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus beef tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus beef tenderloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus beef tenderloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus beef tenderloin
Protein and Vitamin B-12 in Angus beef tenderloin supports bone health.
Protein in Angus beef tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Angus beef tenderloin is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Angus beef tenderloin supports building and repairing tissues.
Builds and repairs tissues in Angus beef tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus beef tenderloin supports immune function.
Supports immune function in Angus beef tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus beef tenderloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus beef tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus beef tenderloin provides energy.
Provides energy in Angus beef tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus beef tenderloin supports muscle growth and strength.
Supports muscle growth and strength in Angus beef tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus beef tenderloin helps in weight management.
Helps in weight management in Angus beef tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus beef tenderloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus beef tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus beef tenderloin improves skin, hair, and nails.
Improves skin, hair, and nails in Angus beef tenderloin is essential for the health and growth of hair, skin, and nails.
Protein in Angus beef tenderloin regulates blood sugar levels.
Regulates blood sugar levels in Angus beef tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Angus beef tenderloin supports red blood cell production
Vitamin B12 in Angus beef tenderloin plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Angus beef tenderloin boosts energy levels
Vitamin B12 in Angus beef tenderloin aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Angus beef tenderloin promotes brain health
Vitamin B12 in Angus beef tenderloin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Angus beef tenderloin aids in DNA synthesis
Vitamin B12 in Angus beef tenderloin is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Angus beef tenderloin improves mood and mental health
Vitamin B12 in Angus beef tenderloin helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Angus beef tenderloin maintains healthy skin, hair, and nails
Vitamin B12 in Angus beef tenderloin contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Angus beef tenderloin prevents birth defects
Vitamin B12 in Angus beef tenderloin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Angus beef tenderloin reduces risk of macular degeneration
Vitamin B12 in Angus beef tenderloin lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Angus beef tenderloin supports cardiovascular health
Vitamin B12 in Angus beef tenderloin helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Angus beef tenderloin supports antioxidant protection.
Antioxidant Protection in Angus beef tenderloin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Angus beef tenderloin supports thyroid function.
Thyroid Function in Angus beef tenderloin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Angus beef tenderloin supports immune system health.
Immune System Support in Angus beef tenderloin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Angus beef tenderloin supports heart health.
Heart Health in Angus beef tenderloin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Angus beef tenderloin supports cancer prevention.
Cancer Prevention in Angus beef tenderloin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Angus beef tenderloin supports cognitive function.
Cognitive Function in Angus beef tenderloin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Angus beef tenderloin supports skin health.
Skin Health in Angus beef tenderloin helps protect the skin from UV damage and supports wound healing.
Selenium in Angus beef tenderloin supports reproductive health.
Reproductive Health in Angus beef tenderloin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Angus beef tenderloin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Angus beef tenderloin helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Angus beef tenderloin boosts immune system
Boosts Immune System in Angus beef tenderloin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Angus beef tenderloin promotes wound healing
Promotes Wound Healing in Angus beef tenderloin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Angus beef tenderloin supports growth and development
Supports Growth and Development in Angus beef tenderloin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Angus beef tenderloin improves skin health
Improves Skin Health in Angus beef tenderloin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Angus beef tenderloin enhances brain function
Enhances Brain Function in Angus beef tenderloin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Angus beef tenderloin regulates hormonal balance
Regulates Hormonal Balance in Angus beef tenderloin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Angus beef tenderloin supports healthy vision
Supports Healthy Vision in Angus beef tenderloin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Angus beef tenderloin improves digestive health
Improves Digestive Health in Angus beef tenderloin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Angus beef tenderloin maintains healthy reproductive function
Maintains Healthy Reproductive Function in Angus beef tenderloin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Angus beef tenderloin reduces inflammation
Reduces Inflammation in Angus beef tenderloin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 275 calories?
The amount of exercise required to burn off 3 oz Angus beef tenderloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.