Apple gala
Common Food
1.76
% from protein96.31
% from carbs96.31
% from fatNutrition Facts
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Apple gala Nutrients FAQs
Nutrients
- Vitamin A:Apple gala has 48.16 IU of Vitamin A.
- Vitamin B-6:Apple gala has 0.0843 mg of Vitamin B-6.
- Apple gala has 12.04mg of Calcium.
- Apple gala has 1.72mg of Sodium, Na.
- Apple gala has 185.76mg of Potassium, K.
- Apple gala has 0.2064mg of Iron.
What is the calorie content of Apple gala?
A typical serving 1 medium (172 grams) of Apple gala contains approximately 98 calories.
You can check the exact calorie content by logging Apple gala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple gala have?
The amount of fat in Apple gala depends on the ingredients and preparation method. On average, one serving 1 medium (172 grams) of Apple gala contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple gala have?
The protein content in Apple gala depends on the ingredients exists in it. On average, 1 medium (172 grams) of Apple gala contains approximately 0.43 grams of protein.
Know your exact protein requirement and how much protein you get from Apple gala, Download Nutribit app for healthier you!
How much sugar does a Apple gala have?
On average, 1 medium (172 grams) contains about 17.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple gala.
How Much carbohydrates (carbs) is in Apple gala?
The amount of carbohydrates (carbs) in Apple gala depends on its serving size and preparation. On average, 1 medium (172 grams) contains about 23.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple gala.
How Much Fiber is in Apple gala?
Apple gala contains approximately 3.96 grams of fiber in 1 medium (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple gala for healthier you!
What vitamins and minerals are in a Apple gala?
Vitamins in Apple gala:
Apple gala contains following minerals:
General
Does Apple gala contain caffeine?
Apple gala does not contain any caffeine.
Does Apple gala contain alcohol?
Apple gala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple gala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple gala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple gala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple gala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple gala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple gala for free?
Yes! Since Apple gala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple gala with water tracking feature?
Nutribit automatically calculates the water content of Apple gala and adds it to your daily hydration log. Simply log Apple gala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple gala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple gala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple gala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple gala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple gala
How to burn 98 calories?
The amount of exercise required to burn off 1 medium Apple gala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.