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Gala Apple

Common Food

80

kcal Energy

97.8%

% from carbs

2.2%

% from protein

0%

% from fats

In 154 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 170 mg
3.6%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 16 g
32%
Protein 0.5 g
1%
Iron 0.36 mg
2%
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gala Apple

Nutrients

What is the calorie content of Gala Apple?

A typical serving 1 medium apple of Gala Apple (154 grams) contains approximately 80 calories. You can check the exact calorie content by logging Gala Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gala Apple have?

The amount of fat in Gala Apple depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Gala Apple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gala Apple have?

The protein content in Gala Apple depends on the ingredients exists in it. On average, 1 medium apple of Gala Apple (about 154 grams) contains approximately 0.5 grams of protein.

Is Gala Apple a good source of protein?

The protein content in Gala Apple depends on the ingredients exists in it. On average, 1 medium apple of Gala Apple (about 154 grams) contains approximately 0.5 grams of protein.

How much sugar does a Gala Apple have?

On average, 1 medium apple (about 154 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gala Apple contain added sugar?

On average, 1 medium apple (about 154 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gala Apple?

On average, 1 medium apple (about 154 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Gala Apple?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gala Apple?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gala Apple suitable for vegans?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gala Apple contain caffeine?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gala Apple contain alcohol?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gala Apple healthier?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gala Apple in Nutribit?

Gala Apple contains approximately 5 grams of fiber in 1 medium apple (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gala Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gala Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gala Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gala Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gala Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gala Apple for free?

Yes! Since Gala Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gala Apple with water tracking feature?

Nutribit automatically calculates the water content of Gala Apple and adds it to your daily hydration log. Simply log Gala Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gala Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gala Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gala Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gala Apple data can be accessed offline in the Nutribit app anytime anywhere!