Bbq chicken
Common Food
44.03
% from protein29.05
% from carbs29.05
% from fatNutrition Facts
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Bbq chicken Nutrients FAQs
Nutrients
- Vitamin A:Bbq chicken has 81.0306 IU of Vitamin A.
- Vitamin B-12:Bbq chicken has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Bbq chicken has 0.2688 mg of Vitamin B-6.
- Vitamin C:Bbq chicken has 0.1501 mg of Vitamin C.
- Bbq chicken has 15.5726mg of Calcium.
- Bbq chicken has 302.6019mg of Sodium, Na.
- Bbq chicken has 197.6985mg of Potassium, K.
- Bbq chicken has 0.8981mg of Iron.
What is the calorie content of Bbq chicken?
A typical serving 1 piece (86 grams) of Bbq chicken contains approximately 145 calories.
You can check the exact calorie content by logging Bbq chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bbq chicken have?
The amount of fat in Bbq chicken depends on the ingredients and preparation method. On average, one serving 1 piece (86 grams) of Bbq chicken contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bbq chicken have?
The protein content in Bbq chicken depends on the ingredients exists in it. On average, 1 piece (86 grams) of Bbq chicken contains approximately 15.46 grams of protein.
Know your exact protein requirement and how much protein you get from Bbq chicken, Download Nutribit app for healthier you!
How much sugar does a Bbq chicken have?
On average, 1 piece (86 grams) contains about 8.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq chicken.
How Much carbohydrates (carbs) is in Bbq chicken?
The amount of carbohydrates (carbs) in Bbq chicken depends on its serving size and preparation. On average, 1 piece (86 grams) contains about 10.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bbq chicken.
How Much Fiber is in Bbq chicken?
Bbq chicken contains approximately 0.23 grams of fiber in 1 piece (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq chicken for healthier you!
What vitamins and minerals are in a Bbq chicken?
Vitamins in Bbq chicken:
Bbq chicken contains following minerals:
General
Does Bbq chicken contain caffeine?
Bbq chicken does not contain any caffeine.
Does Bbq chicken contain alcohol?
Bbq chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bbq chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bbq chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bbq chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bbq chicken for free?
Yes! Since Bbq chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bbq chicken with water tracking feature?
Nutribit automatically calculates the water content of Bbq chicken and adds it to your daily hydration log. Simply log Bbq chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bbq chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bbq chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bbq chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bbq chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bbq chicken
Protein in Bbq chicken supports building and repairing tissues.
Builds and repairs tissues in Bbq chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bbq chicken supports immune function.
Supports immune function in Bbq chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bbq chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bbq chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bbq chicken provides energy.
Provides energy in Bbq chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bbq chicken supports muscle growth and strength.
Supports muscle growth and strength in Bbq chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bbq chicken helps in weight management.
Helps in weight management in Bbq chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bbq chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bbq chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bbq chicken supports bone health.
Supports bone health in Bbq chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bbq chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Bbq chicken is essential for the health and growth of hair, skin, and nails.
Protein in Bbq chicken regulates blood sugar levels.
Regulates blood sugar levels in Bbq chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Bbq chicken supports antioxidant protection.
Antioxidant Protection in Bbq chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bbq chicken supports thyroid function.
Thyroid Function in Bbq chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bbq chicken supports immune system health.
Immune System Support in Bbq chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bbq chicken supports heart health.
Heart Health in Bbq chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bbq chicken supports cancer prevention.
Cancer Prevention in Bbq chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bbq chicken supports cognitive function.
Cognitive Function in Bbq chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bbq chicken supports skin health.
Skin Health in Bbq chicken helps protect the skin from UV damage and supports wound healing.
Selenium in Bbq chicken supports reproductive health.
Reproductive Health in Bbq chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bbq chicken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bbq chicken helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 145 calories?
The amount of exercise required to burn off 1 piece Bbq chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.