BBQ Chicken Teriyaki

Trader Ming's

Total Energy

240

kcal

17.67

% from carbs

49.8

% from protein

32.53

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

135mg

45%

Sodium, Na

710mg

30.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

31g

62%

Calcium, Ca

10mg

Iron, Fe

1.2mg

Vitamin A, IU

100IU

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Teriyaki

A typical serving 1 cup frozen of BBQ Chicken Teriyaki (150 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 1 cup frozen (150 grams) of BBQ Chicken Teriyaki contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Teriyaki depends on the ingredients exists in it. On average, 1 cup frozen of BBQ Chicken Teriyaki (about 150 grams) contains approximately 31 grams of protein.

On average, 1 cup frozen (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 150 grams) contains about 11 grams of carbohydrates.

BBQ Chicken Teriyaki contains approximately 1 grams of fiber in 1 cup frozen (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup frozen BBQ Chicken Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.