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Bison

Common Food

207

kcal Energy

0%

% from carbs

41.1%

% from protein

58.9%

% from fats

In 87 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g
Calories
207

% Daily Value

Total Fat 13.16 g
20.3%
Saturated 5.62 g
28.1%
Polyunsaturated 0.62 g
Monounsaturated 5.14 g
Cholesterol 72.21 mg
24.1%
Sodium, Na 63.51 mg
2.8%
Potassium, K 296.67 mg
6.3%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 20.68 g
41.4%
Water 51.79 g
Caffeine 0 mg
Iron 2.68 mg
14.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.21 mg
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg
Riboflavin 0.21 mg
Niacin 4.85 mg
Pantothenic acid 0.99 mg
Vitamin B-6 0.33 mg
Folate, total 13.05 UG
Folic acid 0 UG
Folate, food 13.05 UG
Folate, DFE 13.05 UG
Vitamin B-12 1.98 UG
Calcium, Ca 11.31 mg
Iron, Fe 2.68 mg
Magnesium, Mg 19.14 mg
Phosphorus, P 178.35 mg
Zinc, Zn 4.47 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.01 mg
Selenium, Se 26.1 UG
Ash 0.89 g
Theobromine 0 mg
Energy 866.52 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.24 g
SFA 16:0 2.37 g
SFA 18:0 2.7 g
SFA 20:0 0.03 g
MUFA 18:1 4.72 g
PUFA 18:2 0.48 g
PUFA 18:3 0.07 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.26 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.07 g
SFA 17:0 0.2 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.09 g
PUFA 20:3 0.01 g
MUFA 15:1 0 g
Tryptophan 0.16 g
Threonine 0.94 g
Isoleucine 1 g
Leucine 1.77 g
Lysine 1.92 g
Methionine 0.56 g
Cystine 0.25 g
Phenylalanine 0.88 g
Tyrosine 0.7 g
Valine 1.11 g
Arginine 1.41 g
Histidine 0.76 g
Alanine 1.38 g
Aspartic acid 2.02 g
Glutamic acid 3.37 g
Glycine 1.34 g
Proline 1.06 g
Serine 0.86 g
Hydroxyproline 0.26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bison

Nutrients

What is the calorie content of Bison?

A typical serving 1 patty of Bison (87 grams) contains approximately 207.06 calories. You can check the exact calorie content by logging Bison in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bison have?

The amount of fat in Bison depends on the ingredients and preparation method. On average, one serving 1 patty (87 grams) of Bison contains approximately 13.1631 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bison have?

The protein content in Bison depends on the ingredients exists in it. On average, 1 patty of Bison (about 87 grams) contains approximately 20.6799 grams of protein.

Is Bison a good source of protein?

The protein content in Bison depends on the ingredients exists in it. On average, 1 patty of Bison (about 87 grams) contains approximately 20.6799 grams of protein.

How much sugar does a Bison have?

On average, 1 patty (about 87 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bison contain added sugar?

On average, 1 patty (about 87 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bison?

On average, 1 patty (about 87 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Bison?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bison?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bison suitable for vegans?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bison contain caffeine?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bison contain alcohol?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bison healthier?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bison in Nutribit?

Bison contains approximately 0 grams of fiber in 1 patty (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bison?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bison and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bison quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bison in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bison and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bison for free?

Yes absolutely, Since Bison does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bison with water tracking feature?

Bison does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bison as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bison and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bison nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bison data can be accessed offline in the Nutribit app anytime anywhere!