Cabbage
Common Food
18.3
% from protein79.54
% from carbs79.54
% from fatNutrition Facts
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Cabbage Nutrients FAQs
Nutrients
- Vitamin A:Cabbage has 60 IU of Vitamin A.
- Vitamin B-6:Cabbage has 0.084 mg of Vitamin B-6.
- Vitamin C:Cabbage has 28.125 mg of Vitamin C.
- Cabbage has 36mg of Calcium.
- Cabbage has 6mg of Sodium, Na.
- Cabbage has 147mg of Potassium, K.
- Cabbage has 0.1275mg of Iron.
What is the calorie content of Cabbage?
A typical serving 0.5 cup, shredded (75 grams) of Cabbage contains approximately 17 calories.
You can check the exact calorie content by logging Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage have?
The amount of fat in Cabbage depends on the ingredients and preparation method. On average, one serving 0.5 cup, shredded (75 grams) of Cabbage contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage have?
The protein content in Cabbage depends on the ingredients exists in it. On average, 0.5 cup, shredded (75 grams) of Cabbage contains approximately 0.95 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage, Download Nutribit app for healthier you!
How much sugar does a Cabbage have?
On average, 0.5 cup, shredded (75 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage.
How Much carbohydrates (carbs) is in Cabbage?
The amount of carbohydrates (carbs) in Cabbage depends on its serving size and preparation. On average, 0.5 cup, shredded (75 grams) contains about 4.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage.
How Much Fiber is in Cabbage?
Cabbage contains approximately 1.43 grams of fiber in 0.5 cup, shredded (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage for healthier you!
What vitamins and minerals are in a Cabbage?
Vitamins in Cabbage:
Cabbage contains following minerals:
General
Does Cabbage contain caffeine?
Cabbage does not contain any caffeine.
Does Cabbage contain alcohol?
Cabbage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage for free?
Yes! Since Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage with water tracking feature?
Nutribit automatically calculates the water content of Cabbage and adds it to your daily hydration log. Simply log Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage
How to burn 17 calories?
The amount of exercise required to burn off 0.5 cup, shredded Cabbage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.