Cabbage Casserole

K & W Cafeterias

6.96

% from protein

38.26

% from carbs

38.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
110
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%

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Cabbage Casserole Nutrients FAQs

Nutrients

What is the calorie content of Cabbage Casserole?

A typical serving 1 Serving of Cabbage Casserole contains approximately 110 calories.

You can check the exact calorie content by logging Cabbage Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage Casserole have?

The amount of fat in Cabbage Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving of Cabbage Casserole contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage Casserole have?

The protein content in Cabbage Casserole depends on the ingredients exists in it. On average, 1 Serving of Cabbage Casserole contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage Casserole, Download Nutribit app for healthier you!

How much sugar does a Cabbage Casserole have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Casserole.

How Much carbohydrates (carbs) is in Cabbage Casserole?

The amount of carbohydrates (carbs) in Cabbage Casserole depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage Casserole.

How Much Fiber is in Cabbage Casserole?

Cabbage Casserole contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Casserole for healthier you!

What vitamins and minerals are in a Cabbage Casserole?

Cabbage Casserole contains following minerals:

  • Cabbage Casserole has 350mg of Sodium, Na.

General

Does Cabbage Casserole contain caffeine?

Cabbage Casserole does not contain any caffeine.

Does Cabbage Casserole contain alcohol?

Cabbage Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage Casserole for free?

Yes! Since Cabbage Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage Casserole with water tracking feature?

Nutribit automatically calculates the water content of Cabbage Casserole and adds it to your daily hydration log. Simply log Cabbage Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage Casserole

Sodium, Na in Cabbage Casserole supports fluid balance.

Maintains Fluid Balance in Cabbage Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cabbage Casserole supports nerve function.

Supports Nerve Function in Cabbage Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cabbage Casserole helps regulate blood pressure.

Regulates Blood Pressure in Cabbage Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cabbage Casserole supports muscle function.

Aids Muscle Function in Cabbage Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cabbage Casserole aids nutrient absorption.

Improves Nutrient Absorption in Cabbage Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cabbage Casserole helps balance pH levels.

Balances pH Levels in Cabbage Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cabbage Casserole supports bone health.

Supports Bone Health in Cabbage Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 Serving Cabbage Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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