Camembert

Common Food

Total Energy

85.1

kcal

0.47

% from carbs

26.38

% from protein

73.14

% from fats

In 28.4 g

% daily value

Total Fat

6.9g

10.6%

Saturated

4.3g

21.6%

Polyunsaturated

0.2g

Monounsaturated

2g

Cholesterol

20.4mg

6.8%

Sodium, Na

238.7mg

10.4%

Potassium, K

53mg

1.1%

Total Carbohydrates

0.1g

Sugars

0.1g

0.3%

Protein

5.6g

11.2%

Water

14.7g

Ash

1g

Energy

355.2kJ

Calcium, Ca

110mg

Iron, Fe

0.1mg

Magnesium, Mg

5.7mg

Phosphorus, P

98.4mg

Zinc, Zn

0.7mg

Selenium, Se

4.1UG

Vitamin A, IU

232.5IU

Retinol

68UG

Vitamin A, RAE

68.3UG

Carotene, beta

3.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

5.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

17.6UG

Vitamin B-12

0.4UG

Choline, total

4.4mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

17.6UG

Folate, DFE

17.6UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.5g

Methionine

0.2g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.7g

Serine

0.3g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.1g

SFA 14:0

0.8g

SFA 16:0

2g

SFA 18:0

0.7g

MUFA 18:1

1.6g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Camembert

A typical serving 1 oz of Camembert (28.35 grams) contains approximately 85.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Camembert depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Camembert contains approximately 6.8777 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Camembert depends on the ingredients exists in it. On average, 1 oz of Camembert (about 28.35 grams) contains approximately 5.6133 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.1304 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 0.1304 grams of carbohydrates.

Camembert contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 oz Camembert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.